{"podcast":{"title":"Hilaricita","slug":"hilaricita-7334952","podcast_index_feed_id":7334952,"rss_url":"https://blurt.media/feeds/videos.xml?videoChannelId=90","website_url":"https://blurt.media/c/hilaricita/videos","image_url":"https://blurt.media/lazy-static/avatars/f76829af-9663-458a-9fa9-a1e1ccd06d48.jpg","author":"Hilaricita","episode_count":20,"summary":"Música...","last_synced_at":"2026-07-15T06:19:20.348916+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952"},"episodes":[{"title":"The Javelin Flies","slug":"the-javelin-flies","published_at":"2026-07-14T16:59:37+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/the-javelin-flies","url":"https://blurt.media/w/6vMb8EGsqDCPKbzczBi8LE","duration_seconds":261,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/the-javelin-flies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/the-javelin-flies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Safe and Swim","slug":"safe-and-swim","published_at":"2026-07-09T16:39:03+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/safe-and-swim","url":"https://blurt.media/w/9EHki5xurmf3miPA7UHzNy","duration_seconds":247,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/safe-and-swim/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/safe-and-swim.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Race Smart &  Race Strong","slug":"race-smart-race-strong","published_at":"2026-07-07T16:37:09+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/race-smart-race-strong","url":"https://blurt.media/w/cJfPvWnDpATc2FSU1YTrRn","duration_seconds":244,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/race-smart-race-strong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/race-smart-race-strong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength with Caution","slug":"strength-with-caution-2","published_at":"2026-07-06T15:54:51+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/strength-with-caution-2","url":"https://blurt.media/w/s9dmxzrXGXEZSxFWGcuupd","duration_seconds":206,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/strength-with-caution-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/strength-with-caution-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength with Caution","slug":"strength-with-caution","published_at":"2026-07-04T16:18:37+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/strength-with-caution","url":"https://blurt.media/w/7YAD7TCMdhDX9xj6pWJG4N","duration_seconds":254,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/strength-with-caution/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/strength-with-caution.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Lift with Courage","slug":"lift-with-courage","published_at":"2026-07-01T17:03:52+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/lift-with-courage","url":"https://blurt.media/w/iktJ4PEgEsokN5Nk55Mopv","duration_seconds":250,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/lift-with-courage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/lift-with-courage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Un día de juegos","slug":"un-d-a-de-juegos","published_at":"2026-06-30T17:01:53+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/un-d-a-de-juegos","url":"https://blurt.media/w/47BiLBD8HzcD38vEqMZGkJ","duration_seconds":228,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/un-d-a-de-juegos/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/un-d-a-de-juegos.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Cue & Caution","slug":"cue-caution","published_at":"2026-06-29T17:01:07+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/cue-caution","url":"https://blurt.media/w/7DqyeHaWYMSDyfmLJVpsao","duration_seconds":297,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/cue-caution/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/cue-caution.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Cricket Safely","slug":"cricket-safely","published_at":"2026-06-25T16:33:12+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/cricket-safely","url":"https://blurt.media/w/9pwAbRB4SvzPZUA9N1Xujd","duration_seconds":263,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/cricket-safely/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/cricket-safely.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Jugamos golf","slug":"jugamos-golf","published_at":"2026-06-23T16:51:14+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/jugamos-golf","url":"https://blurt.media/w/1kVeQoNpKrFjUsVXDYWmXH","duration_seconds":221,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/jugamos-golf/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/jugamos-golf.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Juega Seguro, Batea Mejor","slug":"juega-seguro-batea-mejor","published_at":"2026-06-21T16:09:28+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/juega-seguro-batea-mejor","url":"https://blurt.media/w/f2eBtiticm2cZCD2RjVqWL","duration_seconds":247,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/juega-seguro-batea-mejor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/juega-seguro-batea-mejor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength & Safety","slug":"strength-safety","published_at":"2026-06-19T17:03:52+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/strength-safety","url":"https://blurt.media/w/mGM3auoZWUnJ5itCBiJszj","duration_seconds":292,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/strength-safety/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/strength-safety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Heading for the Rally","slug":"heading-for-the-rally","published_at":"2026-06-17T16:25:26+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/heading-for-the-rally","url":"https://blurt.media/w/wgJVJ1CzDVCUYdeVAfakBG","duration_seconds":226,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/heading-for-the-rally/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/heading-for-the-rally.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Passion and Caution","slug":"passion-and-caution","published_at":"2026-06-15T16:31:58+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/passion-and-caution","url":"https://blurt.media/w/qUirAguLTq5UQWoG1c59NQ","duration_seconds":170,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/passion-and-caution/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/passion-and-caution.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Playing Badminton","slug":"playing-badminton","published_at":"2026-06-13T17:14:28+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/playing-badminton","url":"https://blurt.media/w/p3tCxGRWx66FGetDsnJHRT","duration_seconds":201,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/playing-badminton/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/playing-badminton.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Huellas hacia la altura","slug":"huellas-hacia-la-altura","published_at":"2026-06-11T16:19:32+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/huellas-hacia-la-altura","url":"https://blurt.media/w/7s8dvE9bTqQsti1Rfi4qsi","duration_seconds":288,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/huellas-hacia-la-altura/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/huellas-hacia-la-altura.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Gallop and the Wind","slug":"gallop-and-the-wind","published_at":"2026-06-09T16:05:22+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/gallop-and-the-wind","url":"https://blurt.media/w/wptDgFSVxZkQ6raFmGnNVW","duration_seconds":293,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/gallop-and-the-wind/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/gallop-and-the-wind.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"On the Ice and the Light","slug":"on-the-ice-and-the-light","published_at":"2026-06-08T16:12:43+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/on-the-ice-and-the-light","url":"https://blurt.media/w/1cVeCw6MY7ayAuejLEB7X7","duration_seconds":241,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/on-the-ice-and-the-light/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/on-the-ice-and-the-light.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Current That Teaches","slug":"current-that-teaches","published_at":"2026-06-05T15:32:52+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/current-that-teaches","url":"https://blurt.media/w/wnHemxWQLh4XDmK2v8Na2S","duration_seconds":181,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/current-that-teaches/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/current-that-teaches.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Speed and the Sky","slug":"speed-and-the-sky","published_at":"2026-06-03T15:58:36+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/speed-and-the-sky","url":"https://blurt.media/w/nYWzJFXL9z5XU2NSvXTUrz","duration_seconds":176,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/speed-and-the-sky/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/speed-and-the-sky.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Where Everything Moves Faster","slug":"where-everything-moves-faster","published_at":"2026-06-01T14:48:22+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/where-everything-moves-faster","url":"https://blurt.media/w/osWYz8UCp5uDcQoMiVpPhT","duration_seconds":167,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/where-everything-moves-faster/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/where-everything-moves-faster.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dust & Steel","slug":"dust-steel","published_at":"2026-05-27T17:10:41+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/dust-steel","url":"https://blurt.media/w/b7unD3vM2dwzAoMNaAwsnS","duration_seconds":311,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/dust-steel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/dust-steel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Between Tides & Currents","slug":"between-tides-currents","published_at":"2026-05-25T17:37:57+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/between-tides-currents","url":"https://blurt.media/w/oyHCnJvuk5g382ujRbh5zk","duration_seconds":338,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/between-tides-currents/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/between-tides-currents.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Entre rocas y  viento","slug":"entre-rocas-y-viento","published_at":"2026-05-24T17:31:22+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/entre-rocas-y-viento","url":"https://blurt.media/w/r4TS8Z5Az5Lob3sgJXk1j5","duration_seconds":291,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/entre-rocas-y-viento/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/entre-rocas-y-viento.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Flight Over the Snow","slug":"the-flight-over-the-snow","published_at":"2026-05-20T16:29:17+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/the-flight-over-the-snow","url":"https://blurt.media/w/3d8Bhs1DdxJ6Jy9Fq71JTJ","duration_seconds":305,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/the-flight-over-the-snow/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/the-flight-over-the-snow.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Between Light","slug":"between-light","published_at":"2026-05-19T16:23:58+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/between-light","url":"https://blurt.media/w/cDqZEv44ed8iVsHXVQEEXk","duration_seconds":260,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/between-light/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/between-light.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dive Safely","slug":"dive-safely","published_at":"2026-05-18T15:57:02+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/dive-safely","url":"https://blurt.media/w/cqa4hXvSLGFj3McLMco6aB","duration_seconds":215,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/dive-safely/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/dive-safely.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Una mirada nueva [English Subtitles]","slug":"una-mirada-nueva-english-subtitles","published_at":"2026-05-15T16:00:58+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/una-mirada-nueva-english-subtitles","url":"https://blurt.media/w/g831gBjXwSqGgEU8M2jbaY","duration_seconds":1001,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/una-mirada-nueva-english-subtitles/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/una-mirada-nueva-english-subtitles.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Protein Routine","slug":"protein-routine","published_at":"2026-05-14T15:56:57+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/protein-routine","url":"https://blurt.media/w/1P1bJniK49Q6ARF3fqGxkr","duration_seconds":178,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/protein-routine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/protein-routine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stone, Soap and Water","slug":"stone-soap-and-water","published_at":"2026-05-13T15:31:11+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/stone-soap-and-water","url":"https://blurt.media/w/7o1uscwUtWQJhMwimzWjug","duration_seconds":179,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/stone-soap-and-water/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/stone-soap-and-water.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Salads","slug":"salads","published_at":"2026-05-12T15:32:21+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/salads","url":"https://blurt.media/w/qEijpno4uTznuzNh89BVV8","duration_seconds":180,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/salads/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/salads.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Water and Calm","slug":"water-and-calm","published_at":"2026-05-11T15:33:37+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/water-and-calm","url":"https://blurt.media/w/egWAe2urLEuhhXDwwEATJY","duration_seconds":178,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/water-and-calm/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/water-and-calm.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Puntadas sanadoras","slug":"puntadas-sanadoras","published_at":"2026-05-07T16:57:26+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/puntadas-sanadoras","url":"https://blurt.media/w/5Bckv1df9DaTGnCuCT7tji","duration_seconds":290,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/puntadas-sanadoras/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/puntadas-sanadoras.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Frescura nutritiva","slug":"frescura-nutritiva","published_at":"2026-05-06T16:42:44+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/frescura-nutritiva","url":"https://blurt.media/w/jr54Lp6tcDEJRfqr7XtNWD","duration_seconds":294,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/frescura-nutritiva/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/frescura-nutritiva.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Frente al Espejo","slug":"frente-al-espejo","published_at":"2026-05-05T16:05:20+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/frente-al-espejo","url":"https://blurt.media/w/ewnah8hU6dhEKWoR7xnmjp","duration_seconds":282,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/frente-al-espejo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/frente-al-espejo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Semillas en Casa","slug":"semillas-en-casa","published_at":"2026-05-04T16:00:48+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/semillas-en-casa","url":"https://blurt.media/w/8xbV7tF6TVPJUhjYpzekFf","duration_seconds":208,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/semillas-en-casa/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/semillas-en-casa.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Piña en tu rutina","slug":"pi-a-en-tu-rutina","published_at":"2026-05-02T15:31:00+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/pi-a-en-tu-rutina","url":"https://blurt.media/w/pvV5Gz8L54uTuyg12AsQr3","duration_seconds":226,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/pi-a-en-tu-rutina/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/pi-a-en-tu-rutina.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dorados como el sol","slug":"dorados-como-el-sol","published_at":"2026-04-30T16:33:08+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/dorados-como-el-sol","url":"https://blurt.media/w/br7jqqANpbHXygQnPhT9Rm","duration_seconds":261,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/dorados-como-el-sol/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/dorados-como-el-sol.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Verde nutrición","slug":"verde-nutrici-n","published_at":"2026-04-29T15:53:37+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/verde-nutrici-n","url":"https://blurt.media/w/mLEtHgi1vtvZSVv4iGFNUg","duration_seconds":363,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/verde-nutrici-n/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/verde-nutrici-n.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Proteína Completa","slug":"prote-na-completa","published_at":"2026-04-27T15:47:09+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/prote-na-completa","url":"https://blurt.media/w/84zW86Dr8U7mwZN3ZPSe36","duration_seconds":296,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/prote-na-completa/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/prote-na-completa.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Late el corazón","slug":"late-el-coraz-n","published_at":"2026-04-25T16:28:56+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/late-el-coraz-n","url":"https://blurt.media/w/xgByrYTJcMptvDWeDLRARd","duration_seconds":250,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/late-el-coraz-n/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/late-el-coraz-n.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Entre el Sabor y la Medida","slug":"entre-el-sabor-y-la-medida","published_at":"2026-04-23T15:24:30+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/entre-el-sabor-y-la-medida","url":"https://blurt.media/w/x3SiSG9AVdujoKGJASZxRM","duration_seconds":194,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/entre-el-sabor-y-la-medida/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/entre-el-sabor-y-la-medida.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dulce y Salada Moderación","slug":"dulce-y-salada-moderaci-n","published_at":"2026-04-22T15:15:26+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/dulce-y-salada-moderaci-n","url":"https://blurt.media/w/2pVJczwyWnub8v9R2r8cJT","duration_seconds":296,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/dulce-y-salada-moderaci-n/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/dulce-y-salada-moderaci-n.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Menos exceso y más Nutrición.","slug":"menos-exceso-y-m-s-nutrici-n","published_at":"2026-04-20T16:09:56+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/menos-exceso-y-m-s-nutrici-n","url":"https://blurt.media/w/qF2xhwAKdgZ6xdQp5GfH7c","duration_seconds":217,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/menos-exceso-y-m-s-nutrici-n/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/menos-exceso-y-m-s-nutrici-n.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Cuando Respira la Orquesta","slug":"cuando-respira-la-orquesta","published_at":"2026-04-17T16:02:45+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/cuando-respira-la-orquesta","url":"https://blurt.media/w/b8n7xJFimgyLsG7tB2vRZw","duration_seconds":307,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/cuando-respira-la-orquesta/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/cuando-respira-la-orquesta.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"La Ilusión de la Lata","slug":"la-ilusi-n-de-la-lata","published_at":"2026-04-16T16:01:17+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/la-ilusi-n-de-la-lata","url":"https://blurt.media/w/91MWwYfVg8nraJdUP3Mrre","duration_seconds":224,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/la-ilusi-n-de-la-lata/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/la-ilusi-n-de-la-lata.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Esencias y Experiencias","slug":"esencias-y-experiencias","published_at":"2026-04-15T15:28:02+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/esencias-y-experiencias","url":"https://blurt.media/w/29jqMTmMirUFSCtkkupT65","duration_seconds":259,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/esencias-y-experiencias/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/esencias-y-experiencias.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Raíces de paz","slug":"ra-ces-de-paz","published_at":"2026-04-13T15:57:11+00:00","page_url":"https://stenobird.com/podcast/hilaricita-7334952/ra-ces-de-paz","url":"https://blurt.media/w/gJofgxiGFoUiJRAgWuVUc7","duration_seconds":242,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hilaricita-7334952/episodes/ra-ces-de-paz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hilaricita-7334952/ra-ces-de-paz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}