{"podcast":{"title":"Highlights of the Carolina Outdoors","slug":"highlights-of-the-carolina-outdoors-228362","podcast_index_feed_id":228362,"rss_url":"https://carolinaoutdoors.blubrry.net/feed/podcast/","website_url":"https://carolinaoutdoors.blubrry.net","image_url":"http://carolinaoutdoors.blubrry.net/wp-content/uploads/powerpress/avatars-000385106042-ovxpma-original.jpg","author":"Jesse Brown's","episode_count":300,"summary":"Podcast by Jesse Brown’s","last_synced_at":"2026-09-14T02:18:08.521172+00:00","page_url":"https://stenobird.com/podcast/highlights-of-the-carolina-outdoors-228362"},"episode":{"title":"Summer Hiking and Safety","slug":"summer-hiking-and-safety","published_at":"2026-07-31T17:35:37+00:00","page_url":"https://stenobird.com/podcast/highlights-of-the-carolina-outdoors-228362/summer-hiking-and-safety","show_page_url":"https://stenobird.com/podcast/highlights-of-the-carolina-outdoors-228362","url":"https://carolinaoutdoors.blubrry.net/2026/07/31/summer-hiking-safety/","audio_url":"https://media.blubrry.com/carolinaoutdoors/content.blubrry.com/carolinaoutdoors/CO_072526_S3-Palmer_McIntyre.mp3","summary":"Palmer McIntyre is a conservationist, hiker, author, and a familiar voice on the Carolina Outdoors. This week, she talks about hiking safety, gear recommendations, her book Trails and Treats , and her favorite spots to hike in North Carolina. More Liner Notes and information are available online at Jesse Brown’s","meta_description":"Palmer McIntyre is a conservationist, hiker, author, and a familiar voice on the Carolina Outdoors. This week, she talks about hiking safety, gear recomme…","key_points":[],"chapters":[],"topics":[],"duration_seconds":null,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/highlights-of-the-carolina-outdoors-228362/episodes/summer-hiking-and-safety/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/highlights-of-the-carolina-outdoors-228362/summer-hiking-and-safety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}