{"podcast":{"title":"High Value Agent Podcast","slug":"high-value-agent-podcast-7034865","podcast_index_feed_id":7034865,"rss_url":"https://feed.podbean.com/highvalueagent/feed.xml","website_url":"https://highvalueagent.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19259375/HVA_Podcast_Logo_qk3m6s.jpg","author":"Anthwon Thomas","episode_count":86,"summary":"High Value Agent is the go-to podcast for real estate professionals looking to elevate their careers. Join us as we bring industry leaders to the platform, sharing their expertise, strategies, and insider tips to help you grow as a real estate agent. Whether you’re just starting out or looking to take your business to the next level, this podcast offers valuable insights to help you succeed in today’s competitive market.","last_synced_at":"2026-08-01T02:17:36.791942+00:00","page_url":"https://stenobird.com/podcast/high-value-agent-podcast-7034865"},"episode":{"title":"Distractions Are Stealing Your Life - Ep. 73","slug":"distractions-are-stealing-your-life-ep-73","published_at":"2026-05-01T12:00:00+00:00","page_url":"https://stenobird.com/podcast/high-value-agent-podcast-7034865/distractions-are-stealing-your-life-ep-73","show_page_url":"https://stenobird.com/podcast/high-value-agent-podcast-7034865","url":"https://highvalueagent.podbean.com/e/distractions-are-stealing-your-life/","audio_url":"https://mcdn.podbean.com/mf/web/u5259hwgyh7kyrfe/HVA_Podcast_Distractions_Are_Stealing_Your_Life_Ep_739rdks-kudcik-Optimized.mp3","summary":"This episode breaks down how distractions quietly steal your future and why consistent, unglamorous daily work—”chop wood, carry water”—is the real path to success in real estate. Practical steps include auditing your week, protecting focused time, asking high-quality questions before giving attention, and committing to a 90-day focus to start building the life you want.","meta_description":"This episode breaks down how distractions quietly steal your future and why consistent, unglamorous daily work—”chop wood, carry water”—is the real path t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":653,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/high-value-agent-podcast-7034865/episodes/distractions-are-stealing-your-life-ep-73/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/high-value-agent-podcast-7034865/distractions-are-stealing-your-life-ep-73.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}