{"podcast":{"title":"High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset","slug":"high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685","podcast_index_feed_id":1043685,"rss_url":"https://cindrakamphoff.libsyn.com/rss","website_url":"http://www.cindrakamphoff.com","image_url":"https://static.libsyn.com/p/assets/8/5/0/7/85072f00822b48b6e5bbc093207a2619/podcast-cover.jpg","author":"Cindra Kamphoff, Ph.D.","episode_count":756,"summary":"Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let's go. Subscribe now and hit the play button.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685"},"episode":{"title":"743: Elite by Choice: How Your Daily Decisions Shape High Performance with Lauren Johnson, Mental Performance Coach & Keynote Speaker","slug":"743-elite-by-choice-how-your-daily-decisions-shape-high-performance-with-lauren-johnson-mental-performance-coach-keynote-speaker","published_at":"2026-04-16T17:37:00+00:00","page_url":"https://stenobird.com/podcast/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/743-elite-by-choice-how-your-daily-decisions-shape-high-performance-with-lauren-johnson-mental-performance-coach-keynote-speaker","show_page_url":"https://stenobird.com/podcast/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685","url":"https://thehighperformancemindset.com/743-elite-by-choice-how-your-daily-decisions-shape-high-performance-with-lauren-johnson-mental-performance-coach-keynote-speaker","audio_url":"https://traffic.libsyn.com/secure/cindrakamphoff/743.mp3?dest-id=285922","summary":"In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with mental performance coach, keynote speaker, and founder of Lauren Johnson & Co , Lauren Johnson , to explore what it really means to become elite by choice. Lauren shares the pivotal story that shaped her career. After a job opportunity fell through, she found herself working at Starbucks, questioning her direction and waiting for something to change. A blunt interaction with a customer became the turning point. It forced her to recognize that she was waiting for opportunities instead of creating them. From that moment, everything shifted. Lauren began taking ownership of her path, building her own consulting work from the ground up, which eventually led to working with the New York Yankees and some of the highest-performing athletes in the world. At the center of this conversation is a simple but powerful idea. People don't become average because of their ability. They become average because of their actions. Lauren explains how daily decisions shape long-term performance, especially in moments of adversity. She breaks down why high performers don't wait for perfect conditions, how they respond when things don't go as planned, and what it looks like to take full responsibility for your growth. This episode is a direct reminder that elite performance isn't random or reserved for a few. It's built through consistent, intentional decisions over time. You'll Learn: • What \"elite by choice\" really means and how to apply it daily • Why average results come from average actions, not lack of talent • The moment that can shift you from waiting to taking control • How to respond to adversity instead of backing away from it • Why creating your own opportunities is critical for growth • How small,…","meta_description":"In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with mental performance coach, keynote speaker, and founder of Lauren Johns…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2391,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/episodes/743-elite-by-choice-how-your-daily-decisions-shape-high-performance-with-lauren-johnson-mental-performance-coach-keynote-speaker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/743-elite-by-choice-how-your-daily-decisions-shape-high-performance-with-lauren-johnson-mental-performance-coach-keynote-speaker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}