{"podcast":{"title":"High Heels to Happy Feels","slug":"high-heels-to-happy-feels-7007187","podcast_index_feed_id":7007187,"rss_url":"https://feeds.transistor.fm/high-heels-to-happy-feels","website_url":"https://immersivespirit.com/high-heels-to-happy-feels-podcast","image_url":"https://img.transistorcdn.com/sOAVx5FMO14aif57TVeuSgMBMkdO3G8Vm8W97iUA3Qg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMGIy/NWQ2OWQwZTg3NmQx/ZDM1ZDZkOTc5NDgw/MDRmYy5qcGc.jpg","author":"Immersive Spirit","episode_count":97,"summary":"Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. Expect lively chats, insightful interviews, and a sprinkle of shenanigans as we navigate the highs and lows of living authentically (with a little help from our spirit guides). Whether you're here for inspiration, tools to light your path, a dose of positivity, or just a good giggle, High Heels to Happy Feels offers a refreshing blend of spirituality, self-love, and a whole lot of fun. Kick off those heels, slip into something comfy, and get ready to soak up the happy feels with us! If you are seeking additional support in your personal development, please reach out to info@immersivespirit.com, or browse Immersive Spirit's services/connect with them at the website below. Let’s Connect… Subscribe…","last_synced_at":"2026-09-20T02:19:22.201289+00:00","page_url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187"},"episode":{"title":"When Everything Feels Like a Lot, Be a Little More Like Dolly","slug":"when-everything-feels-like-a-lot-be-a-little-more-like-dolly","published_at":"2026-08-29T15:00:00+00:00","page_url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187/when-everything-feels-like-a-lot-be-a-little-more-like-dolly","show_page_url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187","url":"https://share.transistor.fm/s/95cccd0c","audio_url":"https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/95cccd0c/12487193.mp3","summary":"Been feeling a little unhinged lately? You're not imagining it, and this week, we're talking about why, and what to actually do with what you're feeling. This week we get into why the last week and a half has felt like a lot (the astrology backs it up!) and what it actually looks like to stay grounded and kind while everything around you feels loud. We also talk about Dolly Parton, what she modeled for sixty years, and why \"be a little more like Dolly\" might be the most useful advice going right now. In this episode, we talk about: ✨ Why this stretch has felt unusually chaotic (and the real astrology behind it) ✨ Telling the difference between intuition and plain overstimulation ✨ What we can all learn from Dolly Parton about kindness without losing yourself ✨ A day-by-day map of the astrology for the week ahead ✨ A simple three-question tool for reading your own signal instead of the noise 🌙 OUR OFFERINGS Soul Pillars (FREE) — Mind, Heart, Body, Spirit. Start here to come back to who you are underneath the noise. 👉 https://www.immersivespirit.com/soulpillars The Intuitive Operating System™ (IOS) — Learn to recognize your own intuitive signal, regulate your sensitivity, and stop confusing anxiety for intuition. Only offered just a few times a year, the waitlist is open for our next offering coming late October! 👉 https://intuitiveoperatingsystem.com/ Town Square Online Membership Community. FREE for 30 days! 👉 https://www.immersive-spirit.com 1:1 Readings & Sessions — Intuitive psychic readings, astrological readings, Reiki healing, and intuition and spiritual coaching. 👉 https://www.immersivespirit.com/our-services 🔗 CONNECT WITH US Website: https://www.immersivespirit.com Instagram: @Immersive_Spirit Facebook: @ImmersiveSpirit LinkedIn: @immersive-spirit TikTok:…","meta_description":"Been feeling a little unhinged lately? You're not imagining it, and this week, we're talking about why, and what to actually do with what you're feeling.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2656,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/high-heels-to-happy-feels-7007187/episodes/when-everything-feels-like-a-lot-be-a-little-more-like-dolly/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187/when-everything-feels-like-a-lot-be-a-little-more-like-dolly.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}