{"podcast":{"title":"High Heels to Happy Feels","slug":"high-heels-to-happy-feels-7007187","podcast_index_feed_id":7007187,"rss_url":"https://feeds.transistor.fm/high-heels-to-happy-feels","website_url":"https://immersivespirit.com/high-heels-to-happy-feels-podcast","image_url":"https://img.transistorcdn.com/sOAVx5FMO14aif57TVeuSgMBMkdO3G8Vm8W97iUA3Qg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMGIy/NWQ2OWQwZTg3NmQx/ZDM1ZDZkOTc5NDgw/MDRmYy5qcGc.jpg","author":"Immersive Spirit","episode_count":97,"summary":"Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. Expect lively chats, insightful interviews, and a sprinkle of shenanigans as we navigate the highs and lows of living authentically (with a little help from our spirit guides). Whether you're here for inspiration, tools to light your path, a dose of positivity, or just a good giggle, High Heels to Happy Feels offers a refreshing blend of spirituality, self-love, and a whole lot of fun. Kick off those heels, slip into something comfy, and get ready to soak up the happy feels with us! If you are seeking additional support in your personal development, please reach out to info@immersivespirit.com, or browse Immersive Spirit's services/connect with them at the website below. Let’s Connect… Subscribe…","last_synced_at":"2026-09-20T02:19:22.201289+00:00","page_url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187"},"episode":{"title":"We're Not (JUST) Rooting for a Team!","slug":"we-re-not-just-rooting-for-a-team","published_at":"2026-07-12T01:49:51+00:00","page_url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187/we-re-not-just-rooting-for-a-team","show_page_url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187","url":"https://share.transistor.fm/s/3e6bc7cc","audio_url":"https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/3e6bc7cc/86420ba8.mp3","summary":"Somewhere around the third match, we realized we weren't just watching soccer (football) anymore. We were watching humanity, with millions of strangers laughing, crying, hoping, and gathering around something bigger than themselves, day after day. This week, we sit down with a topic that sounds nothing like our normal convos: the FIFA World Cup. But the game is just the vehicle. What we're really talking about is why we get so emotionally invested in things we can't control, why the underdog story lives in all of us, and what it actually means to stay grounded when the world around you is loud, chaotic, and impossible to predict. Whether you've watched every match or haven't seen a single minute of this World Cup, this conversation isn't really just about soccer. It's about hope, and what happens in your body and your nervous system when you let yourself feel that much for something. In this episode: ➩ Why complete strangers can move us to tears ➩ The underdog story and what it says about how we see ourselves ➩ What soccer accidentally teaches about handling what you can't control ➩ How to tell the difference between reacting and responding when emotions run high ➩ Why the ending of something collective can feel like its own kind of grief Some of the best conversations start in the most unexpected places. This is one of them. 🧭 Get the free Soul Pillars guide : ImmersiveSpirit.com/soulpillars 💌 Want the full written forecast with day-by-day breakdowns, nervous system guidance, and journal prompts? Join us in The Town Square FREE for 30 Days : https://www.immersive-spirit.com 🚩 🎧 Listen on your favorite podcast service: High Heels to Happy Feels ✨ Explore more at ImmersiveSpirit.com 📲 Follow us on Instagram: https://www.instagram.com/immersive_spirit/ 🦋 Follow us on Blu…","meta_description":"Somewhere around the third match, we realized we weren't just watching soccer (football) anymore. We were watching humanity, with millions of strangers la…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2472,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/high-heels-to-happy-feels-7007187/episodes/we-re-not-just-rooting-for-a-team/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187/we-re-not-just-rooting-for-a-team.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}