{"podcast":{"title":"High Heels to Happy Feels","slug":"high-heels-to-happy-feels-7007187","podcast_index_feed_id":7007187,"rss_url":"https://feeds.transistor.fm/high-heels-to-happy-feels","website_url":"https://immersivespirit.com/high-heels-to-happy-feels-podcast","image_url":"https://img.transistorcdn.com/sOAVx5FMO14aif57TVeuSgMBMkdO3G8Vm8W97iUA3Qg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMGIy/NWQ2OWQwZTg3NmQx/ZDM1ZDZkOTc5NDgw/MDRmYy5qcGc.jpg","author":"Immersive Spirit","episode_count":97,"summary":"Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. Expect lively chats, insightful interviews, and a sprinkle of shenanigans as we navigate the highs and lows of living authentically (with a little help from our spirit guides). Whether you're here for inspiration, tools to light your path, a dose of positivity, or just a good giggle, High Heels to Happy Feels offers a refreshing blend of spirituality, self-love, and a whole lot of fun. Kick off those heels, slip into something comfy, and get ready to soak up the happy feels with us! If you are seeking additional support in your personal development, please reach out to info@immersivespirit.com, or browse Immersive Spirit's services/connect with them at the website below. Let’s Connect… Subscribe…","last_synced_at":"2026-09-20T02:19:22.201289+00:00","page_url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187"},"episode":{"title":"The Superstitions We'd Never Admit to on Camera... Until Now","slug":"the-superstitions-we-d-never-admit-to-on-camera-until-now","published_at":"2026-09-20T00:11:53+00:00","page_url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187/the-superstitions-we-d-never-admit-to-on-camera-until-now","show_page_url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187","url":"https://share.transistor.fm/s/0b6677df","audio_url":"https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/0b6677df/08bea61c.mp3","summary":"Are you sure you're not superstitious? Because you knock on wood and blow out birthday candles, and we're calling that out. This week we confess our own weird little superstitious rituals — knocking on wood, beads for readings, numbers that have to add up to 11 — and get into why humans do this stuff in the first place, whether any of it actually works, and where even WE draw the line. We'll walk through a week built entirely around belief: how you know what you know, and what happens when someone else sees it differently. In this episode, we talk about: ✨ The superstitions basically everyone secretly practices (birthdays and weddings are wilder than you think) ✨ What the research actually says about why lucky charms and rituals seem to work ✨ The \"how many coincidences am I allowed before I notice the coincidence\" problem ✨ Where even we draw the line on what's too far ✨ This week's astrology: belief, perspective, and what actually feels true to you ⏱️ TIMESTAMPS 00:00 – Intro: are you superstitious? 02:02 – Everybody's normal until you start asking questions 07:51 – We confess ours 16:20 – The really weird part: sometimes it works 18:13 – The things we could explain away 23:35 – What's too weird even for us? 28:37 – This week's astrology: a week about belief 31:12 – The Soul Pillars: what do you actually believe? 34:39 – Where we landed &amp; closing 36:25 – How to work with us 🌙 OUR OFFERINGS Soul Pillars (FREE) — Mind, Heart, Body, Spirit. Start here to come back to who you are underneath the noise. 👉 https://www.immersivespirit.com/soulpillars The Intuitive Operating System™ (IOS) — Learn to recognize your own intuitive signal, regulate your sensitivity, and stop confusing anxiety for intuition. Only offered just a few times a year, the waitlist is open for our ne…","meta_description":"Are you sure you're not superstitious? Because you knock on wood and blow out birthday candles, and we're calling that out. This week we confess our own w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2434,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/high-heels-to-happy-feels-7007187/episodes/the-superstitions-we-d-never-admit-to-on-camera-until-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187/the-superstitions-we-d-never-admit-to-on-camera-until-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}