{"podcast":{"title":"High Heels to Happy Feels","slug":"high-heels-to-happy-feels-7007187","podcast_index_feed_id":7007187,"rss_url":"https://feeds.transistor.fm/high-heels-to-happy-feels","website_url":"https://immersivespirit.com/high-heels-to-happy-feels-podcast","image_url":"https://img.transistorcdn.com/sOAVx5FMO14aif57TVeuSgMBMkdO3G8Vm8W97iUA3Qg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMGIy/NWQ2OWQwZTg3NmQx/ZDM1ZDZkOTc5NDgw/MDRmYy5qcGc.jpg","author":"Immersive Spirit","episode_count":87,"summary":"Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. Expect lively chats, insightful interviews, and a sprinkle of shenanigans as we navigate the highs and lows of living authentically (with a little help from our spirit guides). Whether you're here for inspiration, tools to light your path, a dose of positivity, or just a good giggle, High Heels to Happy Feels offers a refreshing blend of spirituality, self-love, and a whole lot of fun. Kick off those heels, slip into something comfy, and get ready to soak up the happy feels with us! If you are seeking additional support in your personal development, please reach out to info@immersivespirit.com, or browse Immersive Spirit's services/connect with them at the website below. Subscribe: youtube.com/…","last_synced_at":"2026-07-05T20:17:20.142113+00:00","page_url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187"},"episode":{"title":"How Do You Get Intuitive in a World That Just Won’t Shut Up?","slug":"how-do-you-get-intuitive-in-a-world-that-just-won-t-shut-up","published_at":"2025-11-23T02:22:36+00:00","page_url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187/how-do-you-get-intuitive-in-a-world-that-just-won-t-shut-up","show_page_url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187","url":"https://share.transistor.fm/s/b55a3fa1","audio_url":"https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/b55a3fa1/400ba5cc.mp3","summary":"Welcome back to High Heels to Happy Feels — the podcast where intuition meets real life, messy emotions, astrological chaos, and the spiritual journey of trying to hear yourself in a world that never shuts up. In this episode, we pull back the curtain and talk about what intuition really looks like in real time — especially when the energy is loud, the sky is chaotic (hello Mercury retrograde 👋), and your psychic channel feels staticky. This isn’t the cute Instagram version of intuition. This is the truth: ✨ how psychic noise shows up ✨ how we personally handle it ✨ the fastest tools to get quiet again ✨ and how astrology shifts the intuitive “channel” week to week If you’ve ever wondered: “Is this my intuition? Anxiety? A download? Or just noise?” — this episode is absolutely for you. 🔮 In This Episode, We Cover: ► The difference between intuitive nudges vs. emotional/psychic noise ► How empath overload feels in the body ► Why looping thoughts are not intuition ► Spirit Guide communication (and why you need to talk to them on calm days!) ► Micro-grounding techniques that work in 10–20 seconds ► Environmental &amp; energetic quick fixes ► Rapid-fire intuitive reset tools for mind, body, emotions, and energy ► How astrology changes the way intuition speaks ► What WE actually do when we can’t tell if it’s fear or knowing 🧰 Quick-Action Tools Mentioned: ✨ The 3–3–3 Reset ✨ “Whose emotion is this?” scan ✨ Mini digital detox windows ✨ Cold rinse &amp; sensory grounding ✨ “Remove the fear — what’s left?” ✨ Candle intention: “Spirit, match me to truth.” ✨ Energetic unplugging visualization ✨ Body-as-compass intuitive checks …and more. 📌 LINKS &amp; RESOURCES ✨ Free Soul Pillars Toolkit Sort what’s yours, what’s not, and what’s clogging your intuitive channel: https://www.imme…","meta_description":"Welcome back to High Heels to Happy Feels — the podcast where intuition meets real life, messy emotions, astrological chaos, and the spiritual journey of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2681,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/high-heels-to-happy-feels-7007187/episodes/how-do-you-get-intuitive-in-a-world-that-just-won-t-shut-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/high-heels-to-happy-feels-7007187/how-do-you-get-intuitive-in-a-world-that-just-won-t-shut-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}