{"podcast":{"title":"Hidden Brain","slug":"hidden-brain-215799","podcast_index_feed_id":215799,"rss_url":"https://feeds.simplecast.com/kwWc0lhf","website_url":"https://www.siriusxm.com","image_url":"https://image.simplecastcdn.com/images/5982e1b7-239c-4b89-81f9-49df1f33fdae/dd71b17c-82bb-441d-a979-e16975aebc1c/3000x3000/hbtilewshankarfinal_rgbsimplecast.jpg?aid=rss_feed","author":"Hidden Brain Media","episode_count":627,"summary":"Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.","last_synced_at":"2026-09-22T02:20:26.356953+00:00","page_url":"https://stenobird.com/podcast/hidden-brain-215799"},"episode":{"title":"Blowing Up Your Life","slug":"blowing-up-your-life","published_at":"2026-09-07T14:00:00+00:00","page_url":"https://stenobird.com/podcast/hidden-brain-215799/blowing-up-your-life","show_page_url":"https://stenobird.com/podcast/hidden-brain-215799","url":"https://www.hiddenbrain.org/","audio_url":"https://mgln.ai/e/2/dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/df179a36-a022-41e3-bf7c-b7a4efc6f51e/episodes/c0973444-73f2-4f54-98ee-c048d6a0402d/audio/128/default.mp3?aid=rss_feed&awCollectionId=df179a36-a022-41e3-bf7c-b7a4efc6f51e&awEpisodeId=c0973444-73f2-4f54-98ee-c048d6a0402d&feed=kwWc0lhf","summary":"Have you ever had a flash of insight that hit you when you least expected it? How did it change your life? Psychologist Anthony Klotz studies the \"jolts\" that shake us out of our routines, and how these moments can help us make more intentional decisions about the people we want to become. Then, psychologist Ap Dijksterhuis returns to the show to answer your questions about a very specific kind of jolt: creative breakthroughs.","meta_description":"Have you ever had a flash of insight that hit you when you least expected it? How did it change your life? Psychologist Anthony Klotz studies the \"jolts\"…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5181,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hidden-brain-215799/episodes/blowing-up-your-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hidden-brain-215799/blowing-up-your-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}