{"podcast":{"title":"Hermit Haven","slug":"hermit-haven-7028561","podcast_index_feed_id":7028561,"rss_url":"https://www.spreaker.com/show/6315196/episodes/feed","website_url":"https://www.spreaker.com/podcast/hermit-haven--6315196","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3428396f8e5898eb5bbd086e9afda1da.jpg","author":"Hermit Haven","episode_count":91,"summary":"Hermit Haven is a cozy, safe space for women seeking self-growth, healing, and inspiration. Hosted by Ashley and Jacqui, this podcast offers heartfelt conversations about personal transformation, overcoming challenges, and becoming your truest self. Whether you're sipping coffee or on the go, join us for supportive, judgment-free discussions that empower you to embrace your journey at your own pace. Welcome to the community where hermits unite! 🌙✨ Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support .","last_synced_at":"2026-06-24T22:17:25.665194+00:00","page_url":"https://stenobird.com/podcast/hermit-haven-7028561"},"episode":{"title":"79: Your Expectations Are Your Responsibility","slug":"79-your-expectations-are-your-responsibility","published_at":"2026-05-13T17:07:34+00:00","page_url":"https://stenobird.com/podcast/hermit-haven-7028561/79-your-expectations-are-your-responsibility","show_page_url":"https://stenobird.com/podcast/hermit-haven-7028561","url":"https://www.spreaker.com/episode/79-your-expectations-are-your-responsibility--71992572","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71992572/79.mp3","summary":"Have you ever been upset with someone… and they had absolutely no idea why? 😅 This week, we’re talking all about expectations, disappointment, communication, and the quiet resentment that can build when we expect people to show up in ways we never actually communicated. Because if we’re being honest, so many of us do this. We assume people think like us. Love like us. Show up like us. And when they don’t, it can leave us feeling hurt, frustrated, disappointed, or unseen. In this episode, we’re unpacking the unspoken “rules” we sometimes create in our own heads and how those silent expectations can affect our friendships, relationships, family dynamics, and even motherhood. We talk about: expecting people to mind-read projecting our standards and effort onto others resentment quietly building over time communicating needs clearly instead of hoping people “just know” the difference between boundaries and expectations accepting people for who they are instead of trying to change them One of the biggest things we kept coming back to in this conversation was this: people aren’t always failing you… sometimes they’re simply being who they are. And while that can sting, it also gives you clarity. This episode felt like such an important reminder that peaceful relationships usually come from clear communication, honest expectations, and taking responsibility for what we accept instead of trying to control how others show up. If you’ve been feeling disappointed by people lately or stuck in cycles of resentment, we think this conversation will really resonate with you 🤍 We’re so happy you’re here. xoxo Jacqui & Ashley Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support .","meta_description":"Have you ever been upset with someone… and they had absolutely no idea why? 😅 This week, we’re talking all about expectations, disappointment, communicati…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1291,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hermit-haven-7028561/episodes/79-your-expectations-are-your-responsibility/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hermit-haven-7028561/79-your-expectations-are-your-responsibility.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}