{"podcast":{"title":"Here First","slug":"here-first-3071566","podcast_index_feed_id":3071566,"rss_url":"https://www.iowapublicradio.org/podcast/here-first/rss.xml","website_url":"https://www.iowapublicradio.org/podcast/here-first","image_url":"https://npr.brightspotcdn.com/dims4/default/eeb06b2/2147483647/strip/false/crop/3000x3000+0+0/resize/2000x2000!/quality/90/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2F1d%2F39%2Fb494a2cb4fdfa233f293c37138fb%2Fhere-first-podcast.png","author":"Iowa Public Radio (digitalservices@iowapublicradio.org)","episode_count":200,"summary":"Start your day with the essentials. Coffee. Breakfast. And the local news you need to know. Host Meghan McKinney rises bright and early to bring you the top news stories from around Iowa in under 10 minutes. Wake up, grab that coffee and get your news Here First. You can support what you hear on this podcast at ipr.org/donate.","last_synced_at":"2026-07-24T22:19:19.427008+00:00","page_url":"https://stenobird.com/podcast/here-first-3071566"},"episode":{"title":"Wednesday, July 8th, 2026","slug":"wednesday-july-8th-2026","published_at":"2026-07-08T11:45:00+00:00","page_url":"https://stenobird.com/podcast/here-first-3071566/wednesday-july-8th-2026","show_page_url":"https://stenobird.com/podcast/here-first-3071566","url":"https://www.iowapublicradio.org/podcast/here-first/2026-07-08/wednesday-july-8th-2026","audio_url":"https://traffic.omny.fm/d/clips/4c9587f2-e550-4709-b293-ad0300ce922d/6e089abc-d3c0-4a25-9f08-ad1e013536e3/726a6901-5f20-4a7e-95dd-b48100b7fa72/audio.mp3","summary":"The Democrat running in Iowa's Third Congressional District shares her plans on public health insurance. Undeveloped industrial land in the Cedar Valley region has made a national ranking. And a story of Indigenous resistance in Iowa.","meta_description":"The Democrat running in Iowa's Third Congressional District shares her plans on public health insurance. Undeveloped industrial land in the Cedar Valley r…","key_points":[],"chapters":[],"topics":[],"duration_seconds":548,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/here-first-3071566/episodes/wednesday-july-8th-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/here-first-3071566/wednesday-july-8th-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}