{"podcast":{"title":"Herbs with Rosalee","slug":"herbs-with-rosalee-3942088","podcast_index_feed_id":3942088,"rss_url":"https://feeds.captivate.fm/herbs-with-rosalee/","website_url":"https://herbs-with-rosalee.captivate.fm","image_url":"https://artwork.captivate.fm/ed0e9468-6e50-4d51-807f-cb19ddc50233/podcast-cover-v1-copy.jpg","author":"Rosalee de la Forêt","episode_count":200,"summary":"Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. My goal is that you’ll walk away from each episode feeling empowered, knowledgeable, and inspired to start working with herbs in your everyday life. Sometimes you’ll sit down with just me and other times I may have special guests join the conversation. We’ll hear what their favorite herb and recipe is for the season. All you have to do right now is make sure you’re subscribed to this podcast in your favorite podcast player so you don’t miss a thing.","last_synced_at":"2026-07-30T20:21:30.706352+00:00","page_url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088"},"episode":{"title":"Violet: A Backyard Herb for Swollen Lymph Nodes and a Frazzled Nervous System with Lindsey Feldpausch","slug":"violet-a-backyard-herb-for-swollen-lymph-nodes-and-a-frazzled-nervous-system-with-lindsey-feldpausch","published_at":"2026-07-01T10:00:00+00:00","page_url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088/violet-a-backyard-herb-for-swollen-lymph-nodes-and-a-frazzled-nervous-system-with-lindsey-feldpausch","show_page_url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088","url":"https://www.herbalremediesadvice.org/podcast231.html","audio_url":"https://episodes.captivate.fm/episode/5add1f77-8a3b-4b79-b000-c457946b2d09.mp3","summary":"Can one tiny flower soften dry skin, soothe swollen tissues, calm the heart, and even inspire a little everyday magic? Violets may be small, but they have an astonishing amount to offer. In this episode, I sit down with herbalist Lindsey Feldpausch to celebrate one of our shared favorite plants: violet ( Viola spp.). Together, we explore why this humble spring flower deserves far more attention—not only for its beauty, but for its remarkable ability to soothe dry tissues, support the lymphatic system, nourish the body, and gently soften both physical and emotional tension. Along the way, Lindsey shares stories from her own herbal journey, explains the fascinating diversity within the Viola genus, and reveals why she considers violet a true kindred spirit. We also dive into the chemistry behind violet's elusive fragrance, explore surprising new research, and, of course, spend plenty of time delighting in the simple joy of getting down on the ground with a patch of blooming violets. During our conversation, Lindsey also shares all about her gorgeous Violet Elixir—a beautiful (and magically color-changing!) spring preparation that's every bit as enchanting as the flowers themselves. Be sure to download your beautifully illustrated recipe card here . By the end of this episode, you’ll know: ► The fascinating reason violet's fragrance seems to disappear almost as quickly as you notice it ► Why violet can be especially helpful for new mothers ►The simple trick that can make all the difference in your violet salve ► Exciting new scientific research that has herbalists paying even closer attention to this familiar plant ► The hidden botanical secret that helps violets spread so beautifully in the garden ► and so much more… For those of you who don’t know her, Lindsey Feldpausc…","meta_description":"Can one tiny flower soften dry skin, soothe swollen tissues, calm the heart, and even inspire a little everyday magic? Violets may be small, but they have…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4294,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/herbs-with-rosalee-3942088/episodes/violet-a-backyard-herb-for-swollen-lymph-nodes-and-a-frazzled-nervous-system-with-lindsey-feldpausch/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088/violet-a-backyard-herb-for-swollen-lymph-nodes-and-a-frazzled-nervous-system-with-lindsey-feldpausch.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}