{"podcast":{"title":"Herbs with Rosalee","slug":"herbs-with-rosalee-3942088","podcast_index_feed_id":3942088,"rss_url":"https://feeds.captivate.fm/herbs-with-rosalee/","website_url":"https://herbs-with-rosalee.captivate.fm","image_url":"https://artwork.captivate.fm/ed0e9468-6e50-4d51-807f-cb19ddc50233/podcast-cover-v1-copy.jpg","author":"Rosalee de la Forêt","episode_count":200,"summary":"Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. My goal is that you’ll walk away from each episode feeling empowered, knowledgeable, and inspired to start working with herbs in your everyday life. Sometimes you’ll sit down with just me and other times I may have special guests join the conversation. We’ll hear what their favorite herb and recipe is for the season. All you have to do right now is make sure you’re subscribed to this podcast in your favorite podcast player so you don’t miss a thing.","last_synced_at":"2026-07-30T20:21:30.706352+00:00","page_url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088"},"episode":{"title":"Pleurisy Root: Healing Land, Monarchs & Lungs with Linda Shanahan","slug":"pleurisy-root-healing-land-monarchs-lungs-with-linda-shanahan","published_at":"2026-07-15T10:00:00+00:00","page_url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088/pleurisy-root-healing-land-monarchs-lungs-with-linda-shanahan","show_page_url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088","url":"https://www.herbalremediesadvice.org/podcast233.html","audio_url":"https://episodes.captivate.fm/episode/5a449aa4-125b-4478-9a73-131e114b0ba8.mp3","summary":"What if one medicinal herb could change the way you think about healing—not just in the body, but across entire ecosystems? Pleurisy root ( Asclepias tuberosa ), also called butterfly weed, is often thought of as a lung herb. But as this conversation with herbalist, farmer, and nurse Linda Shanahan reveals, this brilliant orange wildflower has a much bigger story to tell—one that stretches from monarch butterflies to microbiomes. In this episode, Linda shares the remarkable story of transforming a chemically treated sod farm into a thriving wildlife sanctuary where native plants, pollinators, birds, and beneficial insects returned together. Along the way, we explore pleurisy root's medicinal uses, why it's such an important plant for monarch butterflies, and how thinking like an herbalist invites us to see connections everywhere, from restoring habitats to supporting the microbiome within our own bodies. This episode’s “recipe” card is something a little different: a guide to creating your own Monarch Medicinal Mini Garden. You can learn how to create a beautiful habitat that nourishes monarch butterflies while incorporating native medicinal plants into your landscape—find your copy here . By the end of this episode, you’ll know: ► The surprising scent of pleurisy root that strongly hints at who it’s meant to help ► How pleurisy root can support specific respiratory conditions in ways that conventional Western medicine simply can’t ► Special considerations for using pleurisy root medicinally ► Practical tips for successfully growing milkweed from seed ► Why planting milkweed alone isn’t enough—and what monarch butterflies really need to thrive ► and so much more… For those of you who don’t know her, Linda Shanahan is an herbalist, registered nurse, and community health…","meta_description":"What if one medicinal herb could change the way you think about healing—not just in the body, but across entire ecosystems? Pleurisy root ( Asclepias tube…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2836,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/herbs-with-rosalee-3942088/episodes/pleurisy-root-healing-land-monarchs-lungs-with-linda-shanahan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088/pleurisy-root-healing-land-monarchs-lungs-with-linda-shanahan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}