{"podcast":{"title":"Herbs with Rosalee","slug":"herbs-with-rosalee-3942088","podcast_index_feed_id":3942088,"rss_url":"https://feeds.captivate.fm/herbs-with-rosalee/","website_url":"https://herbs-with-rosalee.captivate.fm","image_url":"https://artwork.captivate.fm/ed0e9468-6e50-4d51-807f-cb19ddc50233/podcast-cover-v1-copy.jpg","author":"Rosalee de la Forêt","episode_count":200,"summary":"Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. My goal is that you’ll walk away from each episode feeling empowered, knowledgeable, and inspired to start working with herbs in your everyday life. Sometimes you’ll sit down with just me and other times I may have special guests join the conversation. We’ll hear what their favorite herb and recipe is for the season. All you have to do right now is make sure you’re subscribed to this podcast in your favorite podcast player so you don’t miss a thing.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088"},"episode":{"title":"Peach Leaf for Nausea, Anxiety, and More with Betsy Miller","slug":"peach-leaf-for-nausea-anxiety-and-more-with-betsy-miller","published_at":"2026-04-22T10:00:00+00:00","page_url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088/peach-leaf-for-nausea-anxiety-and-more-with-betsy-miller","show_page_url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088","url":"https://www.herbalremediesadvice.org/podcast221.html","audio_url":"https://episodes.captivate.fm/episode/e0fcedc7-61e8-4067-8f0f-e66a061ab54b.mp3","summary":"Peaches are sweet, juicy, and familiar—but what if there has been medicine hiding in the leaves all along? In this episode, I sit down with herbalist and nutritionist Betsy Miller to explore the often-overlooked medicine of peach leaf ( Prunus persica ). While peaches are widely celebrated as food, Betsy shares how the leaves of the tree offer powerful support for patterns of heat and irritation in the body, especially when it comes to nausea, digestive discomfort, and nervous system overwhelm. Weaving together clinical insight, personal experience, and a deep appreciation for the subtle ways plants support healing, Betsy offers a closer look at the medicine of peach leaf. From tongue diagnosis (yes, she even sticks out her tongue on the show!) to herbal formulation, she shares practical and insightful ways to know when peach leaf is the right fit. If you’re inspired to try peach leaf yourself, you’ll love Betsy’s simple and delicious recipe for Peach Leaf Elixir! You can download your beautifully illustrated recipe card here . By the end of this episode, you’ll know: ► What the classic “peach leaf tongue” looks like—and what it can reveal about what’s going on in your body ► Why peach leaf shines in situations where more commonly recommended herbs (like ginger) fall short ► Betsy’s go-to herbal formula for easing nausea during pregnancy ► The type of anxiety that is best supported by peach leaf ► The best time to harvest peach leaves—and tips for sourcing them if you don’t grow your own ► and so much more… For those of you who don’t know her, Betsy Miller is a clinical herbalist and nutritionist in northern Virginia. She loves working with women's health, particularly fertility challenges, prenatal care and postpartum support, and has also begun working more with pedi…","meta_description":"Peaches are sweet, juicy, and familiar—but what if there has been medicine hiding in the leaves all along? In this episode, I sit down with herbalist and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2321,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/herbs-with-rosalee-3942088/episodes/peach-leaf-for-nausea-anxiety-and-more-with-betsy-miller/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088/peach-leaf-for-nausea-anxiety-and-more-with-betsy-miller.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}