{"podcast":{"title":"Herbs with Rosalee","slug":"herbs-with-rosalee-3942088","podcast_index_feed_id":3942088,"rss_url":"https://feeds.captivate.fm/herbs-with-rosalee/","website_url":"https://herbs-with-rosalee.captivate.fm","image_url":"https://artwork.captivate.fm/ed0e9468-6e50-4d51-807f-cb19ddc50233/podcast-cover-v1-copy.jpg","author":"Rosalee de la Forêt","episode_count":200,"summary":"Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. My goal is that you’ll walk away from each episode feeling empowered, knowledgeable, and inspired to start working with herbs in your everyday life. Sometimes you’ll sit down with just me and other times I may have special guests join the conversation. We’ll hear what their favorite herb and recipe is for the season. All you have to do right now is make sure you’re subscribed to this podcast in your favorite podcast player so you don’t miss a thing.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088"},"episode":{"title":"Nettle Myths You Should Stop Believing","slug":"nettle-myths-you-should-stop-believing","published_at":"2026-04-10T20:00:00+00:00","page_url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088/nettle-myths-you-should-stop-believing","show_page_url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088","url":"https://courses.folkmethodology.com/nettle-immersion","audio_url":"https://episodes.captivate.fm/episode/17b298a5-3762-42d9-9fd3-908df3a6fc5b.mp3","summary":"Nettle has a reputation, and like many beloved herbs, it’s picked up a few myths along the way. In this short podcast, I untangle some of the most common misunderstandings about this deeply nourishing plant. If you’ve ever wondered whether you’re getting the most from nettle, this is a great place to begin. And if you’re interested in going even deeper with nettle, I’ve got you! My friend Mason Hutchison and I teamed up to bring you the Nettle Immersion, a 30-day deep-dive into this amazing, nourishing herb. This immersive experience includes over 100 minutes of video lessons spanning 10 modules, a community space where you can discuss your love of nettle, a cookbook filled with nettle recipes, and so much more. We’d love to have you join us! Learn more and sign up at https://courses.folkmethodology.com/nettle-immersion .","meta_description":"Nettle has a reputation, and like many beloved herbs, it’s picked up a few myths along the way. In this short podcast, I untangle some of the most common…","key_points":[],"chapters":[],"topics":[],"duration_seconds":227,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/herbs-with-rosalee-3942088/episodes/nettle-myths-you-should-stop-believing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088/nettle-myths-you-should-stop-believing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}