{"podcast":{"title":"Herbs with Rosalee","slug":"herbs-with-rosalee-3942088","podcast_index_feed_id":3942088,"rss_url":"https://feeds.captivate.fm/herbs-with-rosalee/","website_url":"https://herbs-with-rosalee.captivate.fm","image_url":"https://artwork.captivate.fm/ed0e9468-6e50-4d51-807f-cb19ddc50233/podcast-cover-v1-copy.jpg","author":"Rosalee de la Forêt","episode_count":200,"summary":"Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. My goal is that you’ll walk away from each episode feeling empowered, knowledgeable, and inspired to start working with herbs in your everyday life. Sometimes you’ll sit down with just me and other times I may have special guests join the conversation. We’ll hear what their favorite herb and recipe is for the season. All you have to do right now is make sure you’re subscribed to this podcast in your favorite podcast player so you don’t miss a thing.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088"},"episode":{"title":"How to Use Piñon Pine for Centering, Coughs, and Infections with Briana Wiles","slug":"how-to-use-pi-on-pine-for-centering-coughs-and-infections-with-briana-wiles","published_at":"2026-04-29T10:00:00+00:00","page_url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088/how-to-use-pi-on-pine-for-centering-coughs-and-infections-with-briana-wiles","show_page_url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088","url":"https://www.herbalremediesadvice.org/podcast222.html","audio_url":"https://episodes.captivate.fm/episode/4a19480c-d2fe-4910-b8f3-95a3b7a6aeba.mp3","summary":"If you live in the American Southwest, chances are you’re familiar with piñon pine ( Pinus edulis and other species). But while this rugged tree is most often celebrated for its nourishing nuts, its needles, resin, and aromatic presence offer a whole world of medicine just waiting to be explored. In this episode, I sit down with my friend Briana Wiles to explore the many gifts of piñon pine. She shares how this beloved conifer can support everything from the lungs and immune system to the skin and nervous system, while also bringing an unexpected sense of grounding and brightness. Along the way, we talk about what it really means to build a relationship with a plant and how working deeply with one herb can open up countless possibilities. Briana works with piñon extensively, and she shares a wide range of creative, practical ways to use it—from aromatic steams to infused oils and even unexpected culinary delights. Her recipe for Piñon Tallow is especially versatile, with uses that extend from the kitchen to your daily skin care routine. Be sure to download your beautifully illustrated recipe card here ! By the end of this episode, you’ll know: ► How aromatics like piñon can shift your experience of stress and bring back your emotional “sparkle” ► What makes conifer resins so supportive for the skin ► How piñon can support the lungs during seasonal transitions ► Ten herbal preparations for piñon, including some surprising culinary uses (piñon coffee, anyone?) ► When tallow works beautifully for the skin—and when it might be best to avoid ► and so much more… For those of you who don’t know her, Briana Wiles is a master herbalist, author, mother of two, and the founder of Rooted Apothecary. She is the author of Mountain States Foraging and Mountain States Medicinal Plants…","meta_description":"If you live in the American Southwest, chances are you’re familiar with piñon pine ( Pinus edulis and other species). But while this rugged tree is most o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3128,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/herbs-with-rosalee-3942088/episodes/how-to-use-pi-on-pine-for-centering-coughs-and-infections-with-briana-wiles/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/herbs-with-rosalee-3942088/how-to-use-pi-on-pine-for-centering-coughs-and-infections-with-briana-wiles.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}