{"podcast":{"title":"HerbRally","slug":"herbrally-640449","podcast_index_feed_id":640449,"rss_url":"https://herbrally.libsyn.com/rss","website_url":"http://www.herbrally.com/","image_url":"https://static.libsyn.com/p/assets/4/4/a/b/44abee54bd00829be5bbc093207a2619/podcastcoverart_NEW.jpg","author":"Mason Hutchison","episode_count":983,"summary":"Welcome to the HerbRally podcast! We take a deep dive into the world of herbalism. We host some of the best teachers in the field with topics ranging from wild foods, botany, nutrition, ecology, herbal medicine and health accessibility. You'll hear class recordings from conferences, narrated plant monographs, interviews, event updates and so much more. There are hundreds of episodes on herbalism so you're bound to find what you're looking for. Thanks for tuning in!","last_synced_at":"2026-07-19T12:17:50.980892+00:00","page_url":"https://stenobird.com/podcast/herbrally-640449"},"episode":{"title":"How to Channel World Stress Into Powerful Herbalism Skills","slug":"how-to-channel-world-stress-into-powerful-herbalism-skills","published_at":"2026-07-16T20:25:00+00:00","page_url":"https://stenobird.com/podcast/herbrally-640449/how-to-channel-world-stress-into-powerful-herbalism-skills","show_page_url":"https://stenobird.com/podcast/herbrally-640449","url":"https://herbrally.libsyn.com/how-to-channel-world-stress-into-powerful-herbalism-skills","audio_url":"https://traffic.libsyn.com/secure/herbrally/katjarynqanda2FINAL.mp3?dest-id=541409","summary":"Learn Herbal Strategies for Stress — Just $20 If you'd like to dive deeper into herbal approaches for stress support, check out Katja Swift & Ryn Midura's Stress Management course from CommonWealth Holistic Herbalism. As a member of the HerbRally community, you can get the entire 13-hour course for just $20 by using coupon code HERBRALLY. LEARN MORE & REGISTER Feeling paralyzed by constant stressful news? In this clip, Katja & Ryn break down why trying to process every crisis causes emotional paralysis—and how to shift that frozen energy into meaningful action. This clip comes from our nearly 4-hour \"20 Questions for 20K\" celebration Q&A. WATCH THE FULL Q&A ON YOUTUBE DISCLAIMER The information shared in this episode is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before making changes to your healthcare routine or beginning any new herbal regimen.","meta_description":"Learn Herbal Strategies for Stress — Just $20 If you'd like to dive deeper into herbal approaches for stress support, check out Katja Swift & Ryn Midura's…","key_points":[],"chapters":[],"topics":[],"duration_seconds":940,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/herbrally-640449/episodes/how-to-channel-world-stress-into-powerful-herbalism-skills/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/herbrally-640449/how-to-channel-world-stress-into-powerful-herbalism-skills.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}