{"podcast":{"title":"Her Voice Matters","slug":"her-voice-matters-6655398","podcast_index_feed_id":6655398,"rss_url":"https://feeds.acast.com/public/shows/651d616f6bbc1e00112f6b7d","website_url":"https://shows.acast.com/her-voice-matters","image_url":"https://assets.pippa.io/shows/651d616f6bbc1e00112f6b7d/1718844875294-f947b122372652682d5c9c3d7d9adc71.jpeg","author":"Jordan Murphy","episode_count":126,"summary":"Her Voice Matters: Empowering Women to Thrive After Abuse and Trauma In our podcast show, \"Her Voice Matters,\" we provide a safe and supportive space for women who have faced abusive situations or traumatic experiences. My mission is to teach you how to heal after abuse and trauma. Through insightful discussions, inspiring stories, and expert interviews, we delve into various topics that are crucial for personal growth and empowerment. We focus on three key pillars: building confidence, experiencing financial freedom, and overcoming obstacles. Our episodes cover a wide range of subjects, including self-esteem, healing from trauma, setting boundaries, financial literacy, entrepreneurship, career development, and more. We believe that every woman deserves to live a life filled with purpose, joy, and success, regardless of their past experiences. By sharing practical strategies, actionable advice, and uplifting stories of triumph, we aim to equip our listeners with the tools and mindset needed to create positive change in their lives. We encourage them to embrace their unique voices, reclaim their power, and step into their full potential. Join us on this transformative journey as we…","last_synced_at":"2026-09-12T04:18:46.474741+00:00","page_url":"https://stenobird.com/podcast/her-voice-matters-6655398"},"episode":{"title":"How to Heal After Narcissistic Abuse Part 2","slug":"how-to-heal-after-narcissistic-abuse-part-2","published_at":"2026-02-02T16:02:56+00:00","page_url":"https://stenobird.com/podcast/her-voice-matters-6655398/how-to-heal-after-narcissistic-abuse-part-2","show_page_url":"https://stenobird.com/podcast/her-voice-matters-6655398","url":"https://shows.acast.com/her-voice-matters/episodes/how-to-heal-after-narcissistic-abuse-part-2","audio_url":"https://sphinx.acast.com/p/open/s/651d616f6bbc1e00112f6b7d/e/697cd8988f4f3ac100fd4a2e/media.mp3","summary":"In Part 2 of our 4-part series on  healing after narcissistic abuse , we dive into the intense emotions that hit  after  you leave a toxic relationship. Even after leaving, many survivors feel  confused, anxious, and trapped by their own thoughts . This is normal- it’s your nervous system trying to recalibrate from trauma. In this episode, we explore why you might: Miss someone who hurt you Feel guilt or shame for leaving Experience emotional flashbacks and hypervigilance Struggle with closure and moving forward We also discuss  trauma bonds , why emotional withdrawal feels like heartbreak, and practical tools to start reclaiming your peace. If you’re ready to understand why healing feels harder than leaving, this episode will guide you with compassion and clarity. Click here to work 1:1 with me! Click here to buy the pumpkin seed oil supplements! Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In Part 2 of our 4-part series on healing after narcissistic abuse , we dive into the intense emotions that hit after you leave a toxic…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1292,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/her-voice-matters-6655398/episodes/how-to-heal-after-narcissistic-abuse-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/her-voice-matters-6655398/how-to-heal-after-narcissistic-abuse-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}