{"podcast":{"title":"Her Unshakeable Confidence Podcast","slug":"her-unshakeable-confidence-podcast-6014238","podcast_index_feed_id":6014238,"rss_url":"https://www.spreaker.com/show/5769621/episodes/feed","website_url":"https://www.spreaker.com/podcast/her-unshakeable-confidence-podcast--5769621","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/096cec965e766c6e8e7610ae94c9877d.jpg","author":"Simone and Olivia Knego","episode_count":156,"summary":"Her Unshakeable Confidence with Simone Knego and Olivia Knego Are you ready to break free from self-doubt, limiting beliefs, and the feeling of being stuck? Welcome to Her Unshakeable Confidence, the podcast that empowers you to embrace your worthiness, cultivate boldness, and build the life you’ve always dreamed of. Hosted by mother-daughter duo, Simone Knego, an international speaker, performance coach, bestselling author, and two-time TEDx speaker, and Olivia Knego, a driven law student. This podcast is designed to inspire women to overcome imposter syndrome, silence the daily doubts that creep into our minds, quiet the inner voice telling us we’re not enough, and step boldly into their true power. Do you ask yourself: Am I making a difference? Are my limiting beliefs holding me back from pursuing my dreams? Am I yearning for a deeper sense of fulfillment, joy, and confidence? Simone and Olivia are on a mission to help you turn these feelings into action. They have real, vulnerable conversations about how to break through the barriers that keep you feeling small, offering practical tools and strategies to boost your self-esteem and fuel personal growth. Through inspiring interv…","last_synced_at":"2026-07-08T12:19:42.956706+00:00","page_url":"https://stenobird.com/podcast/her-unshakeable-confidence-podcast-6014238"},"episode":{"title":"From Overwhelmed to Aligned: Finding Calm, Confidence, and Happiness as a Working Mom","slug":"from-overwhelmed-to-aligned-finding-calm-confidence-and-happiness-as-a-working-mom","published_at":"2026-05-20T16:53:22+00:00","page_url":"https://stenobird.com/podcast/her-unshakeable-confidence-podcast-6014238/from-overwhelmed-to-aligned-finding-calm-confidence-and-happiness-as-a-working-mom","show_page_url":"https://stenobird.com/podcast/her-unshakeable-confidence-podcast-6014238","url":"https://www.spreaker.com/episode/from-overwhelmed-to-aligned-finding-calm-confidence-and-happiness-as-a-working-mom--72086287","audio_url":"https://api.spreaker.com/download/episode/72086287/051926_podcast_audio_file.mp3","summary":"What if the life that looks “perfect” on the outside is actually leaving you feeling overwhelmed, anxious, and disconnected on the inside? In this powerful episode of Her Unshakeable Confidence, Simone and Olivia sit down with Tia Graham — bestselling author, keynote speaker, and founder of The Feel Good Club — to talk about the reality of balancing motherhood, career, and personal well-being. Tia shares her deeply personal journey navigating the challenges of raising a daughter with a rare autism profile, and how it led her to a transformative healing journey.Together, they dive into the truth about working motherhood, the pressure to “have it all,” and the internal battles so many women face but rarely talk about. From overcoming negative self-talk to understanding the nervous system, this conversation is filled with real-life moments, practical tools, and powerful mindset shifts. If you’ve ever questioned whether you’re doing enough, struggled with self-criticism, or felt out of alignment in your life, this episode is a reminder that healing, happiness, and confidence are all within reach. ✅ Actionable Takeaways Choose Alignment Over Balance: Instead of trying to “do it all,” focus on what truly matters to you in this season of life and align your actions with those values. Talk to Yourself Like Your Best Friend: Your inner voice matters. Replace harsh self-criticism with compassion, encouragement, and understanding. Awareness Is the First Step: Start noticing your thoughts, behaviors, and emotional reactions. You can’t change what you’re not aware of. Repair Matters More Than Perfection: Whether in parenting or relationships, it’s not about getting it right every time — it’s about owning mistakes, apologizing, and reconnecting. Healing Is a Lifelong Journey: Unreso…","meta_description":"What if the life that looks “perfect” on the outside is actually leaving you feeling overwhelmed, anxious, and disconnected on the inside? In this powerfu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3077,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/her-unshakeable-confidence-podcast-6014238/episodes/from-overwhelmed-to-aligned-finding-calm-confidence-and-happiness-as-a-working-mom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/her-unshakeable-confidence-podcast-6014238/from-overwhelmed-to-aligned-finding-calm-confidence-and-happiness-as-a-working-mom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}