{"podcast":{"title":"Her Renewed Mind | Mental Focus, Find Your Purpose, Overcome Fear, Grow in Jesus, Kingdom Mindset, Women Empowerment, Personal Development, Prayer, Faith","slug":"her-renewed-mind-mental-focus-find-your-purpose-overcome-fear-grow-in-jesus-kingdom-mindset-women-empowerment-personal-development-prayer-faith-6610973","podcast_index_feed_id":6610973,"rss_url":"https://feed.podbean.com/visionspeakconsulting/feed.xml","website_url":"https://visionspeakconsulting.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17646083/Option_1ca9a8n.jpg","author":"Dr. Candice Johnson | Speaker, Author, Leadership and Spiritual Development Coach, Founder | CEO, visionSPEAK Consulting","episode_count":189,"summary":"Encouragement for a Beautiful Mind * Find Your Purpose * Overcome Fear * Women Empowerment * Growth Mindset * Prayer * Mental Health *Joy * Kingdom * Mental Health Awareness You can renew your mind for life transformation and Dr. Candice Johnson will show your how. Are you tired of all the distractions that plague your mind? Wish you could focus more on your purpose and calling? Do you desire to connect with others in a way that would bless their life (and yours)? Well, you have come to the right place! This podcast will encourage you to develop a deeper relationship with God and feel more mentally focused and connected, so you can enjoy a peaceful life and be a blessing to others. Hi, I am Dr. Candice, a daughter of God, mom of an incredible young woman, and joy igniter with a vivid imagination. I remember waking up in the morning with what seemed like a million thoughts running through my head: Did I send that email? Is Kyla awake? Why didn’t my friend respond to my text? Does my boss like me? I tried to suppress all of those thoughts, so I could start my day. But the flood of thoughts just kept swirling around in my head causing me to overthink and get stuck . . . I finally rea…","last_synced_at":"2026-06-08T18:20:22.318780+00:00","page_url":"https://stenobird.com/podcast/her-renewed-mind-mental-focus-find-your-purpose-overcome-fear-grow-in-jesus-kingdom-mindset-women-empowerment-personal-development-prayer-faith-6610973"},"episode":{"title":"144 | SAUNDRA DALTON-SMITH, MD: Rest, Recover, & Rise","slug":"144-saundra-dalton-smith-md-rest-recover-rise","published_at":"2025-12-15T09:30:00+00:00","page_url":"https://stenobird.com/podcast/her-renewed-mind-mental-focus-find-your-purpose-overcome-fear-grow-in-jesus-kingdom-mindset-women-empowerment-personal-development-prayer-faith-6610973/144-saundra-dalton-smith-md-rest-recover-rise","show_page_url":"https://stenobird.com/podcast/her-renewed-mind-mental-focus-find-your-purpose-overcome-fear-grow-in-jesus-kingdom-mindset-women-empowerment-personal-development-prayer-faith-6610973","url":"https://visionspeakconsulting.podbean.com/e/144-saundra-dalton-smith-recover-reset-rise/","audio_url":"https://mcdn.podbean.com/mf/web/say5rpc2rtc94yhg/Ep_144_Dr_Saundra_Dalton-Smith7wjbt.mp3","summary":"In this transformative conversation, Dr. Saundra Dalton-Smith—board-certified physician, author of Sacred Rest and her latest book, Being Fully Known and founder of Restorasis-- explores the real meaning of rest, recovery, and sustainable living. Dr. Saundra shares her powerful journey from 20+ years in medicine to becoming a voice on burnout prevention and energy management. We dive into the seven types of rest (physical, mental, emotional, spiritual, social, sensory, and creative), how to identify rest deficits, and why rest is productive, not passive. She opens up about writing Sacred Rest under the guidance of the Holy Spirit, her latest book Being Fully Known, and what organizations must understand about energy, leadership, and human capacity—especially after the pandemic reshaped the way we work. If you’re feeling stretched thin, spiritually dry, mentally overloaded, or creatively depleted, this episode will give you language, strategy, and grace for the season you’re in. With Love, Dr. Candice To connect with Dr. Saundra, visit her website. Follow her on LinkedIn and Instagram. Purchase her new book, Being Fully Known. #SacredRest #SevenTypesOfRest #DrSaundraDaltonSmith #Restorasis #BurnoutPrevention #FaithAndMentalHealth #SpiritualRest #EnergyManagement #ChristianWomenLeaders #WomenInLeadership #WellnessPodcast #ChristianPodcast #HerRenewedMindPodcast #RestRevolution #BeingFullyKnown #MentalHealthAwareness #EmotionalHealth #KingdomLeadership #PurposeAndRest #LiveWithIntention *****NEXT STEPS***** +Join us for The Leadership Reset: Your 2026 Jumpstart LIVE on YouTube December 13 & 20 at 10a ET. Click HERE to subscribe and turn ON your notifications. +The Holiday Sale is LIVE! Take 40% off Kingdom Life & Strategy Coaching Sessions and Educational/College…","meta_description":"In this transformative conversation, Dr. Saundra Dalton-Smith—board-certified physician, author of Sacred Rest and her latest book, Being Fully Known and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3284,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/her-renewed-mind-mental-focus-find-your-purpose-overcome-fear-grow-in-jesus-kingdom-mindset-women-empowerment-personal-development-prayer-faith-6610973/episodes/144-saundra-dalton-smith-md-rest-recover-rise/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/her-renewed-mind-mental-focus-find-your-purpose-overcome-fear-grow-in-jesus-kingdom-mindset-women-empowerment-personal-development-prayer-faith-6610973/144-saundra-dalton-smith-md-rest-recover-rise.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}