{"podcast":{"title":"Her Intentional Reset: Career changes and second acts for women in midlife","slug":"her-intentional-reset-7728413","podcast_index_feed_id":7728413,"rss_url":"https://feeds.captivate.fm/her-intentional-reset/","website_url":"https://www.herintentionalreset.com","image_url":"https://artwork.captivate.fm/c9c80ed7-edb9-4873-87fc-41db04f803d6/Podcast-Cover-Art-Copy-of-Intentional-Reset-1.jpg","author":"Molly Wipperfurth","episode_count":20,"summary":"Her Intentional Reset is the podcast for women in their mid 30’s, 40s and 50s navigating midlife career change — whether you're eyeing a full career pivot, building a second act, or just wondering if the career you chose 20 years ago still fits. Host Molly Wipperfurth talks with real women who've made the leap: from corporate to creative, from climbing the ladder to building something new. Every conversation covers the practical realities of career reinvention — the finances, the trade-offs, the timeline, and what life actually looks like on the other side. If you're a woman in midlife rethinking your career, this is where your next chapter starts. If HIR has been valuable to you, you can support the show here: https://ko-fi.com/herintentionalreset No pressure — just making it easy for listeners who want to say so. CONNECT WITH HIR Instagram @ https://www.instagram.com/herintentionalreset.co/ Facebook @ https://www.facebook.com/profile.php?id=61587329908947 Website: https://herintentionalreset.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGntCEey4YretrZ39A7mINUiy-Dmz7iRv0BDLhY2OcDQkfqMmMGK8--zTX20RE_aem_d_Ys…","last_synced_at":"2026-07-21T18:17:57.280427+00:00","page_url":"https://stenobird.com/podcast/her-intentional-reset-7728413"},"episode":{"title":"An Executive Coach on Facing Fear, Pivoting Careers, and Protecting Your Energy | Carrie Fabris, Career Frame","slug":"an-executive-coach-on-facing-fear-pivoting-careers-and-protecting-your-energy-carrie-fabris-career-frame","published_at":"2026-06-09T08:45:00+00:00","page_url":"https://stenobird.com/podcast/her-intentional-reset-7728413/an-executive-coach-on-facing-fear-pivoting-careers-and-protecting-your-energy-carrie-fabris-career-frame","show_page_url":"https://stenobird.com/podcast/her-intentional-reset-7728413","url":"https://herintentionalreset.com/all-podcasts/an-executive-coach-on-facing-fear-pivoting-careers-and-protecting-your-energy-carrie-fabris-career-frame","audio_url":"https://episodes.captivate.fm/episode/0d5085cc-f263-4fb0-a39c-0ce9c7dfc2f3.mp3","summary":"At home with her young kids, Carrie found herself with the space to ask a question a lot of women in midlife quietly carry: if I could do anything I wanted, what would it be? The honest answer didn't fit the career she'd already built — and figuring out what to do about that took more than one try. ABOUT THE GUEST: Carrie Fabris spent 20+ years in corporate leadership at companies like Google, Travelocity, and Sabre before leaving to start her coaching firm, Career Frame. When it didn't take, she went back to corporate for two years — then relaunched, this time to make it stick. Now an executive coach and author of All In: A Working Mom's Unapologetic Quest for a Juicy Life , she works with senior leaders and teams, but the same lessons apply just as much to a working mom wondering what's next or trying to avoid burnout — including her \"Return on Energy\" idea: like ROI, but for your energy — are you getting a worthwhile return on what you pour into something, even if the payoff is down the road? WHAT YOU WILL LEARN: [04:02] Why her first attempt at leaving corporate failed — and why she had to go back before she could move forward [11:07] What “all in” really means — the idea behind her book All In: A Working Mom’s Unapologetic Quest for a Juicy Life [17:46] How to use her FRAME It executive-coaching framework at home — whether you’re leading a team at work or managing your own energy as a busy mom [22:57] The Return on Energy framework — a simple gut-check for where your time and energy actually go [26:11] The “busy” red flag, and the questions to ask yourself when you can't slow down [32:53] How to use your Clifton Strengths to find work that actually energizes you [42:05] Setting Your Rate — Why Carrie Doesn't Charge Hourly GUEST OFFER: Complimentary leadership quiz…","meta_description":"At home with her young kids, Carrie found herself with the space to ask a question a lot of women in midlife quietly carry: if I could do anything I wante…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3840,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/her-intentional-reset-7728413/episodes/an-executive-coach-on-facing-fear-pivoting-careers-and-protecting-your-energy-carrie-fabris-career-frame/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/her-intentional-reset-7728413/an-executive-coach-on-facing-fear-pivoting-careers-and-protecting-your-energy-carrie-fabris-career-frame.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}