{"podcast":{"title":"Her Fertility","slug":"her-fertility-7145239","podcast_index_feed_id":7145239,"rss_url":"https://app.kajabi.com/podcasts/2147876900/feed","website_url":"https://www.herfertility.support/podcasts/her-fertility","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147597200/podcasts/d8ad6ed-8ef-71ff-2a8-74fd36ebb_HER_FERTILITY_PODCAST_2025.jpg","author":"Jess Tims","episode_count":60,"summary":"The Her Fertility Podcast, hosted by fertility doula Jess Tims, is dedicated to redefining what support during infertility can look like. From a fertility doula’s perspective, this podcast offers women navigating infertility a new lens: one that treats fertility not just as a medical problem to fix, but as a whole-self experience that requires strategy, safety, and support. Each episode bridges: evidence-based fertility education with nervous system and energetic regulation to give you relational support often missing from the TTC journey. This podcast is for women who feel overwhelmed, disempowered, or stuck between medical protocols and emotional turbulence, and are ready to reclaim agency in their fertility journey. Whether you’re pursuing natural conception, IVF, IUI, navigating after pregnancy loss or simply trying to understand your next right step, the Her Fertility Podcast offers fertility doula support in audio form. Because fertility is not just about the body: it’s about relationship, capacity, and being deeply supported along the way.","last_synced_at":"2026-06-15T18:19:09.584626+00:00","page_url":"https://stenobird.com/podcast/her-fertility-7145239"},"episode":{"title":"59. Heal to Conceive: Sophie Byfield on Infertility, Nervous System Support, and Whole-Body Fertility","slug":"59-heal-to-conceive-sophie-byfield-on-infertility-nervous-system-support-and-whole-body-fertility","published_at":"2026-06-15T09:00:00+00:00","page_url":"https://stenobird.com/podcast/her-fertility-7145239/59-heal-to-conceive-sophie-byfield-on-infertility-nervous-system-support-and-whole-body-fertility","show_page_url":"https://stenobird.com/podcast/her-fertility-7145239","url":"https://www.herfertility.support/podcasts/her-fertility/episodes/2149208756","audio_url":"https://app.kajabi.com/podcasts/medias/2149208756.mp3","summary":"Get my free masterclass: Come Back to Yourself: Navigating Infertility Without Losing Who You Are CLICK HERE: www.herfertility.support/free   In this episode of the Her Fertility Podcast, I reconnect with fertility doula and coach Sophie Byfield, who shares her infertility story—four years of IVF, IUI, medicated cycles, and overwhelm—before stepping back to heal her body through sleep, stress support, simplifying supplements, and changing how she nourished herself, which led to getting pregnant within 12 weeks. We talk about why fertility isn’t a light switch, why your body prioritizes survival over reproduction, and how nervous system regulation is often the missing piece when you’re trying to get pregnant. Sophie breaks down common cycle patterns, explains why “more supplements” isn’t always better, and shares male fertility basics like early sperm testing (including DNA fragmentation) and avoiding heat from laptops/phones. Grab her free five-day Conceive with Confidence Experience: (link) 01:49 Sophies Infertility Journey 03:37 Healing Shift and Pregnancy 05:42 Stop Chasing Quick Fixes 07:50 Why She Became a Coach 13:46 Nervous System and Cycle Types 16:27 Three Things Women Should Know 19:28 Mens Fertility and Advocacy 21:43 Relationships During TTC 24:57 Surrender and the Magic 27:32 Free Five Day Experience  Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing. Keywords: holistic fertility, fertility coach Sophie, fertility doula, nervous system regulation for fertility","meta_description":"Get my free masterclass: Come Back to Yourself: Navigating Infertility Without Losing Who You Are CLICK HERE: www.herfertility.support/free In this…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2059,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/her-fertility-7145239/episodes/59-heal-to-conceive-sophie-byfield-on-infertility-nervous-system-support-and-whole-body-fertility/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/her-fertility-7145239/59-heal-to-conceive-sophie-byfield-on-infertility-nervous-system-support-and-whole-body-fertility.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}