{"podcast":{"title":"Her Fertility","slug":"her-fertility-7145239","podcast_index_feed_id":7145239,"rss_url":"https://app.kajabi.com/podcasts/2147876900/feed","website_url":"https://www.herfertility.support/podcasts/her-fertility","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147597200/podcasts/d8ad6ed-8ef-71ff-2a8-74fd36ebb_HER_FERTILITY_PODCAST_2025.jpg","author":"Jess Tims","episode_count":60,"summary":"The Her Fertility Podcast, hosted by fertility doula Jess Tims, is dedicated to redefining what support during infertility can look like. From a fertility doula’s perspective, this podcast offers women navigating infertility a new lens: one that treats fertility not just as a medical problem to fix, but as a whole-self experience that requires strategy, safety, and support. Each episode bridges: evidence-based fertility education with nervous system and energetic regulation to give you relational support often missing from the TTC journey. This podcast is for women who feel overwhelmed, disempowered, or stuck between medical protocols and emotional turbulence, and are ready to reclaim agency in their fertility journey. Whether you’re pursuing natural conception, IVF, IUI, navigating after pregnancy loss or simply trying to understand your next right step, the Her Fertility Podcast offers fertility doula support in audio form. Because fertility is not just about the body: it’s about relationship, capacity, and being deeply supported along the way.","last_synced_at":"2026-06-15T18:19:09.584626+00:00","page_url":"https://stenobird.com/podcast/her-fertility-7145239"},"episode":{"title":"53. Diminished Ovarian Reserve + Low AMH","slug":"53-diminished-ovarian-reserve-low-amh","published_at":"2026-04-22T22:00:00+00:00","page_url":"https://stenobird.com/podcast/her-fertility-7145239/53-diminished-ovarian-reserve-low-amh","show_page_url":"https://stenobird.com/podcast/her-fertility-7145239","url":"https://www.herfertility.support/podcasts/her-fertility/episodes/2149198702","audio_url":"https://app.kajabi.com/podcasts/medias/2149198702.mp3","summary":"Diminished Ovarian Reserve Explained: What a DOR Diagnosis Really Means — and What You Can Still Control Her Fertility Podcast   |   Fertility Journey Series A diminished ovarian reserve (DOR) diagnosis can feel like the ground disappearing beneath you — sudden, shocking, and like you've lost control of your own fertility story. In this episode of the Her Fertility Podcast, Jess Tims walks you through exactly what DOR means, what it doesn't mean, and what you can actually do next. You'll leave this episode with clarity on your five real options, the tools to regulate your nervous system while making high-stakes decisions, and honest answers to the most common questions women ask after receiving this diagnosis. \"A low AMH is not a countdown clock that just hit zero. It is data. And data gives you something to work with.\" — Jess Tims What You'll Learn in This Episode What AMH (anti-Müllerian hormone) is and how it's used to estimate egg count The critical difference between egg quantity and egg quality — and why your AMH result doesn't tell you everything What diminished ovarian reserve (DOR) actually means, and what it does not mean for your chances of getting pregnant Why there are no symptoms for low ovarian reserve — and why the diagnosis so often comes as a shock Your five options after a DOR diagnosis: trying naturally, IUI, IVF, egg freezing, and donor eggs Why decision-making under a dysregulated nervous system leads to choices that feel misaligned Practical tools to regulate your nervous system so you can make grounded, trust-based decisions How to advocate for yourself when your doctor is pushing you toward a decision you're not ready for Q&A from TikTok: Jess answers the most common DOR questions from real women   Understanding Your Diagnosi…","meta_description":"Diminished Ovarian Reserve Explained: What a DOR Diagnosis Really Means — and What You Can Still Control Her Fertility Podcast | Fertility J…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1592,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/her-fertility-7145239/episodes/53-diminished-ovarian-reserve-low-amh/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/her-fertility-7145239/53-diminished-ovarian-reserve-low-amh.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}