{"podcast":{"title":"Her Fertility","slug":"her-fertility-7145239","podcast_index_feed_id":7145239,"rss_url":"https://app.kajabi.com/podcasts/2147876900/feed","website_url":"https://www.herfertility.support/podcasts/her-fertility","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147597200/podcasts/d8ad6ed-8ef-71ff-2a8-74fd36ebb_HER_FERTILITY_PODCAST_2025.jpg","author":"Jess Tims","episode_count":60,"summary":"The Her Fertility Podcast, hosted by fertility doula Jess Tims, is dedicated to redefining what support during infertility can look like. From a fertility doula’s perspective, this podcast offers women navigating infertility a new lens: one that treats fertility not just as a medical problem to fix, but as a whole-self experience that requires strategy, safety, and support. Each episode bridges: evidence-based fertility education with nervous system and energetic regulation to give you relational support often missing from the TTC journey. This podcast is for women who feel overwhelmed, disempowered, or stuck between medical protocols and emotional turbulence, and are ready to reclaim agency in their fertility journey. Whether you’re pursuing natural conception, IVF, IUI, navigating after pregnancy loss or simply trying to understand your next right step, the Her Fertility Podcast offers fertility doula support in audio form. Because fertility is not just about the body: it’s about relationship, capacity, and being deeply supported along the way.","last_synced_at":"2026-06-15T18:19:09.584626+00:00","page_url":"https://stenobird.com/podcast/her-fertility-7145239"},"episode":{"title":"36. Try This 10-Minute Fertility Meditation (Free & Grounding)","slug":"36-try-this-10-minute-fertility-meditation-free-grounding","published_at":"2025-11-24T09:00:00+00:00","page_url":"https://stenobird.com/podcast/her-fertility-7145239/36-try-this-10-minute-fertility-meditation-free-grounding","show_page_url":"https://stenobird.com/podcast/her-fertility-7145239","url":"https://www.herfertility.support/podcasts/her-fertility/episodes/2149114269","audio_url":"https://app.kajabi.com/podcasts/medias/2149114269.mp3","summary":"Listen to this calming and heart-centered episode of the Her Fertility Podcast. Jess Tims, certified fertility doula and founder of Her Fertility Support, guides you through a free 10-minute meditation designed to support your mind and body at any stage of the fertility journey . If you’ve been feeling overwhelmed, anxious, disconnected, or simply exhausted by the emotional weight of trying to conceive, this guided experience will help you slow down, breathe deeper, and reconnect with the safety and wisdom within your own body. You’ll be invited to: ✨ Ground into your body ✨ Release stuck or heavy energy ✨ Reconnect your mind and body in a way that feels safe ✨ Receive support rather than always giving ✨ Imagine golden, nourishing energy filling you with warmth, comfort, and clarity This meditation is for you if: 💛 You're navigating infertility or secondary infertility 💛 You’re going through IUI, IVF, or waiting between cycles 💛 You want a moment of peace, grounding, and emotional relief 💛 You need a reminder that your body is capable, safe, and worthy 💛 You desire gentle support from someone who truly understands this journey Jess also explains how the subconscious mind protects you (sometimes a little too much) during fertility challenges, and how guided somatic and mindset work can create a healthier, calmer foundation for your journey. Want More Support Like This? Find fertility support at www.herfertility.support/free Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.","meta_description":"Listen to this calming and heart-centered episode of the Her Fertility Podcast. Jess Tims, certified fertility doula and founder of Her Fertility Sup…","key_points":[],"chapters":[],"topics":[],"duration_seconds":655,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/her-fertility-7145239/episodes/36-try-this-10-minute-fertility-meditation-free-grounding/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/her-fertility-7145239/36-try-this-10-minute-fertility-meditation-free-grounding.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}