{"podcast":{"title":"HER Extraordinary LIFE By Design","slug":"her-extraordinary-life-by-design-6786305","podcast_index_feed_id":6786305,"rss_url":"https://feeds.megaphone.fm/ECM9368003461","website_url":"https://herextraordinarylifebydesign.co/blog/","image_url":"https://megaphone.imgix.net/podcasts/5eb990d2-bed5-11ee-a732-93878a5b3281/image/PODCAST_COVER_with_Electracast_logo.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Leslie Gaudet","episode_count":223,"summary":"Welcome to HER Extraordinary LIFE By Design, where we celebrate women who are shaping their lives one extraordinary day at a time. Join your host Leslie Gaudet, Self-Care Coach, International Best-Selling Author, and Motivational Speaker, as she invites inspiring women from various walks of life to share their personal journeys and the pivotal moments that influenced their lives. Tune in to discover practical advice, inspiring stories, and actionable strategies that will empower you to design your own extraordinary life. Each episode provides valuable insights from women who have successfully navigated their personal and professional journeys. From overcoming personal challenges to building successful businesses and making a social impact, each episode features diverse stories that showcase the resilience and creativity of women from all walks of life. Subscribe to HER Extraordinary LIFE By Design today and join our community of empowered women. Don’t miss an episode as we explore the extraordinary lives and achievements of women making a difference. Follow us on social media for updates and exclusive content.","last_synced_at":"2026-09-26T22:21:36.545107+00:00","page_url":"https://stenobird.com/podcast/her-extraordinary-life-by-design-6786305"},"episode":{"title":"What Happens When DONE Automatically Becomes NEXT?","slug":"what-happens-when-done-automatically-becomes-next","published_at":"2026-09-19T16:00:00+00:00","page_url":"https://stenobird.com/podcast/her-extraordinary-life-by-design-6786305/what-happens-when-done-automatically-becomes-next","show_page_url":"https://stenobird.com/podcast/her-extraordinary-life-by-design-6786305","url":"https://traffic.megaphone.fm/ECM9494812650.mp3","audio_url":"https://traffic.megaphone.fm/ECM9494812650.mp3","summary":"When did “done” start automatically meaning “next”?  In this episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores what can happen when high-performing women move so quickly from one task, decision, or responsibility to the next that they barely pause to register what they’ve completed, what it required from them, or whether what comes next still deserves their time, attention, and energy.   This conversation looks at the connection between mindfulness, mental wellness, emotional awareness, energy management, and intentional decision-making — not as a lesson in slowing down or becoming less ambitious, but as an opportunity to notice what may have changed before automatically moving forward.  Leslie also explores why completion can give you new information about your energy, capacity, priorities, and next decisions — and why the next thing on your list may not always be the next thing that deserves your attention.  If you’ve ever finished something and immediately thought, “Okay, what’s next?”, this episode invites you to notice the space between done and next — and ask one important question:   What did finishing this change? ******************************************************************** Connect with me: ⁠https://linktr.ee/herextraordinarylifebydesign⁠ leslie@herextraordinarylifebydesign.com  Email: ⁠leslie@herextraordinarylifebydesign.co ******************************************************************** Want support with what’s next?  If you have one specific decision, one YES, or one place where you want clarity around your time and energy, book a YES Reset Strategy Call with me today.   Book Your Strategy Call: https://bit.ly/4haAiXo   If you’re looking for deeper, ongoing support around your time, e…","meta_description":"When did “done” start automatically meaning “next”? In this episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores what can happen when…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1369,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/her-extraordinary-life-by-design-6786305/episodes/what-happens-when-done-automatically-becomes-next/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/her-extraordinary-life-by-design-6786305/what-happens-when-done-automatically-becomes-next.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}