{"podcast":{"title":"HER Extraordinary LIFE By Design","slug":"her-extraordinary-life-by-design-6786305","podcast_index_feed_id":6786305,"rss_url":"https://feeds.megaphone.fm/ECM9368003461","website_url":"https://herextraordinarylifebydesign.co/blog/","image_url":"https://megaphone.imgix.net/podcasts/5eb990d2-bed5-11ee-a732-93878a5b3281/image/PODCAST_COVER_with_Electracast_logo.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Leslie Gaudet","episode_count":223,"summary":"Welcome to HER Extraordinary LIFE By Design, where we celebrate women who are shaping their lives one extraordinary day at a time. Join your host Leslie Gaudet, Self-Care Coach, International Best-Selling Author, and Motivational Speaker, as she invites inspiring women from various walks of life to share their personal journeys and the pivotal moments that influenced their lives. Tune in to discover practical advice, inspiring stories, and actionable strategies that will empower you to design your own extraordinary life. Each episode provides valuable insights from women who have successfully navigated their personal and professional journeys. From overcoming personal challenges to building successful businesses and making a social impact, each episode features diverse stories that showcase the resilience and creativity of women from all walks of life. Subscribe to HER Extraordinary LIFE By Design today and join our community of empowered women. Don’t miss an episode as we explore the extraordinary lives and achievements of women making a difference. Follow us on social media for updates and exclusive content.","last_synced_at":"2026-09-26T22:21:36.545107+00:00","page_url":"https://stenobird.com/podcast/her-extraordinary-life-by-design-6786305"},"episode":{"title":"Denise Lynn Morrison: From Food Obsession to Food Peace — Healing Emotional Eating at the Root","slug":"denise-lynn-morrison-from-food-obsession-to-food-peace-healing-emotional-eating-at-the-root","published_at":"2026-09-06T16:00:00+00:00","page_url":"https://stenobird.com/podcast/her-extraordinary-life-by-design-6786305/denise-lynn-morrison-from-food-obsession-to-food-peace-healing-emotional-eating-at-the-root","show_page_url":"https://stenobird.com/podcast/her-extraordinary-life-by-design-6786305","url":"https://traffic.megaphone.fm/ECM8024485105.mp3","audio_url":"https://traffic.megaphone.fm/ECM8024485105.mp3","summary":"Join Leslie Gaudet and Denise Lynn Morrison, Doctor of Physical Therapy and Certified Integrative Health Practitioner, for an honest and refreshingly direct conversation about what it truly takes to heal your relationship with food and your body at the root, not just the surface. Denise is the creator of the Emotional Eating Rewire, a trauma-informed method built specifically for empathic, introverted women who are tired of dieting, shame, and quick fixes that never actually address what is underneath. With over 15 years in holistic health, she blends sharp humor, science, and deep compassion to help women move from food obsession to genuine food peace. In this episode, Denise opens up about what led her from physical therapy into this deeper root-cause work, why trusting your own body's wisdom matters more than rushing to a doctor who only has a few minutes to hear you, and what is really happening beneath the surface when emotional eating takes hold. You will also hear how mental overload and emotional depletion show up in the body, what subconscious reprogramming actually looks like in practice, and what it means to finally feel safe, seen, and powerful in your own body again. If you have ever felt exhausted, disconnected from your body, or like food has become more complicated than it should be — this conversation will help you understand why, and what healing actually looks like from here. ******************************************************************** Connect with me: https://linktr.ee/herextraordinarylifebydesign leslie@herextraordinarylifebydesign.com  ***************************************************************** Monthly Gathering: I built the space — a place where women can show up without the filter, without the performance, and without wonderin…","meta_description":"Join Leslie Gaudet and Denise Lynn Morrison, Doctor of Physical Therapy and Certified Integrative Health Practitioner, for an honest and refreshingly dire…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2331,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/her-extraordinary-life-by-design-6786305/episodes/denise-lynn-morrison-from-food-obsession-to-food-peace-healing-emotional-eating-at-the-root/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/her-extraordinary-life-by-design-6786305/denise-lynn-morrison-from-food-obsession-to-food-peace-healing-emotional-eating-at-the-root.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}