{"podcast":{"title":"Helping Teachers Thrive","slug":"helping-teachers-thrive-6305601","podcast_index_feed_id":6305601,"rss_url":"https://feeds.acast.com/public/shows/642a979e13df9d0011c0d667","website_url":"https://feeds.acast.com/public/shows/tem-s-teaching-tips","image_url":"https://assets.pippa.io/shows/642a979e13df9d0011c0d667/1697399805510-f5f1128fd03ba47479e93711c8aa41c2.jpeg","author":"Tem Ezimokhai","episode_count":191,"summary":"Empowering Educators: Insights, Tips, and Strategies for Every Stage of Your Teaching Career with episodes now CPD accredited. Whether you're a seasoned educator or just starting your teaching journey, this resource is for you! Join me as I dive into the diverse world of teaching, offering valuable insights, practical tips, and expert advice on effective teaching strategies to help you excel in your Teaching Career. Since beginning my Teaching Career in 2009, I have been dedicated to empowering students to reach their full potential. I believe in the transformative power of education, not only to enhance academic success but also to build character and resilience. Through my experience mentoring teachers, I aim to continue shaping young minds while nurturing the growth of those who guide them. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-22T10:19:04.128095+00:00","page_url":"https://stenobird.com/podcast/helping-teachers-thrive-6305601"},"episode":{"title":"Teacher Wellbeing & Burnout: Mental Health Support with Education Support","slug":"teacher-wellbeing-burnout-mental-health-support-with-education-support","published_at":"2026-02-25T00:01:00+00:00","page_url":"https://stenobird.com/podcast/helping-teachers-thrive-6305601/teacher-wellbeing-burnout-mental-health-support-with-education-support","show_page_url":"https://stenobird.com/podcast/helping-teachers-thrive-6305601","url":"https://shows.acast.com/tem-s-teaching-tips/episodes/6999e3311b49b62ccceef760","audio_url":"https://sphinx.acast.com/p/open/s/642a979e13df9d0011c0d667/e/6999e3311b49b62ccceef760/media.mp3","summary":"DESCRIPTION: In this episode, Gemma Scotcher from Education Support discusses the critical importance of mental health and wellbeing for teachers and education staff. She highlights the unique challenges faced by educators, including chronic stress and burnout, and emphasises the need for support systems. The discussion covers practical strategies for teachers, the stigma surrounding seeking help, and the systemic issues affecting teacher wellbeing. Gemma advocates for a culture of openness and self-awareness in the education sector, encouraging educators to prioritise their mental health and seek support when needed. If you would like to contact Education Support, please call on 08000 562 561. There are also some helpful resources in the valuable resources section below. If you would like to enquire about trauma-informed training, please contact Tem at tem@helpingteachersthrive.com or book a call: https://calendly.com/tem-helpingteachersthrive/60 KEY TAKEAWAYS: Education Support is the only charity focused on mental health in education. Chronic stress and burnout are prevalent among teachers. Teacher wellbeing is crucial for effective teaching and learning. Early career teachers should prioritise self-awareness and energy management. School culture significantly impacts teacher wellbeing. There is a stigma around seeking help in education. Education Support offers a 24/7 confidential helpline for teachers. Understanding personal drivers can help manage stress and wellbeing. Leaders in education also face significant mental health challenges. BEST MOMENTS: \"Teacher wellbeing is huge.\" \"There's a lot of teachers living with very real mental ill health\" \"Learning to say no early on is necessary.\" \"Remember that you are a whole human beyond your job.\" \"You are not replace…","meta_description":"DESCRIPTION: In this episode, Gemma Scotcher from Education Support discusses the critical importance of mental health and wellbeing for teachers and educ…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1767,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/helping-teachers-thrive-6305601/episodes/teacher-wellbeing-burnout-mental-health-support-with-education-support/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/helping-teachers-thrive-6305601/teacher-wellbeing-burnout-mental-health-support-with-education-support.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}