{"podcast":{"title":"Hello Me, It's Me : Vulnerable AF","slug":"hello-me-it-s-me-vulnerable-af-6457675","podcast_index_feed_id":6457675,"rss_url":"https://anchor.fm/s/e38eb258/podcast/rss","website_url":"https://www.nikkidlovely.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38077798/38077798-1700623765698-55d7fa1e8d111.jpg","author":"Nikki D Lovely","episode_count":42,"summary":"A Nikki D Lovely podcast that addresses raw & real revelations and conversations. Five years after writing the book, No F*** boys Allowed, and practicing celibacy Nikki moves from LA to La, dives into dating, and attempts to find herself again. She realizes that over the years she has never allowed herself to be vulnerable so this is her - being as open and honest as one can be for the first time. Join in, you might learn something about yourself during her process of self-discovery.","last_synced_at":"2026-07-19T06:17:07.409305+00:00","page_url":"https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675"},"episode":{"title":"Love Bombed: Why We Fall for Love Bombers and How to Break the Cycle","slug":"love-bombed-why-we-fall-for-love-bombers-and-how-to-break-the-cycle","published_at":"2025-02-07T05:53:08+00:00","page_url":"https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675/love-bombed-why-we-fall-for-love-bombers-and-how-to-break-the-cycle","show_page_url":"https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675","url":"https://podcasters.spotify.com/pod/show/nikkidlovely/episodes/Love-Bombed-Why-We-Fall-for-Love-Bombers-and-How-to-Break-the-Cycle-e2uhl8n","audio_url":"https://anchor.fm/s/e38eb258/podcast/play/98144983/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-7%2F394440820-44100-2-f0758680c3a89.mp3","summary":"Love Bombed or Love Bomber? This week, Nikki explores the concept of love bombing, sharing personal experiences and insights on how to recognize and deal with it. This week we discuss the dynamics of love bombing, the psychological reasons behind it, and the importance of setting boundaries in relationships. We also address the need for self-awareness and reflection, therapy and attachment styles awareness to avoid falling victim to love bombing in the future.","meta_description":"Love Bombed or Love Bomber? This week, Nikki explores the concept of love bombing, sharing personal experiences and insights on how to recognize and deal…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2061,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hello-me-it-s-me-vulnerable-af-6457675/episodes/love-bombed-why-we-fall-for-love-bombers-and-how-to-break-the-cycle/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675/love-bombed-why-we-fall-for-love-bombers-and-how-to-break-the-cycle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}