{"podcast":{"title":"Hello Me, It's Me : Vulnerable AF","slug":"hello-me-it-s-me-vulnerable-af-6457675","podcast_index_feed_id":6457675,"rss_url":"https://anchor.fm/s/e38eb258/podcast/rss","website_url":"https://www.nikkidlovely.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38077798/38077798-1700623765698-55d7fa1e8d111.jpg","author":"Nikki D Lovely","episode_count":42,"summary":"A Nikki D Lovely podcast that addresses raw & real revelations and conversations. Five years after writing the book, No F*** boys Allowed, and practicing celibacy Nikki moves from LA to La, dives into dating, and attempts to find herself again. She realizes that over the years she has never allowed herself to be vulnerable so this is her - being as open and honest as one can be for the first time. Join in, you might learn something about yourself during her process of self-discovery.","last_synced_at":"2026-07-19T06:17:07.409305+00:00","page_url":"https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675"},"episode":{"title":"Ghosted Again: An Avoidant's Lesson on Love Bombing & Discard","slug":"ghosted-again-an-avoidant-s-lesson-on-love-bombing-discard","published_at":"2025-01-16T23:22:28+00:00","page_url":"https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675/ghosted-again-an-avoidant-s-lesson-on-love-bombing-discard","show_page_url":"https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675","url":"https://podcasters.spotify.com/pod/show/nikkidlovely/episodes/Ghosted-Again-An-Avoidants-Lesson-on-Love-Bombing--Discard-e2tiidk","audio_url":"https://anchor.fm/s/e38eb258/podcast/play/97126260/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-16%2F393170261-44100-2-4092a8aef59ad.mp3","summary":"Have you just been ghosted? Well, Nikki shares her recent ghosted again dating experience and then discusses avoidant discard, emotional unavailability and the signs of love bombing. As a former avoidant, join this episode as Nikki emphasizes the need for vulnerability and communication while navigating modern dating, while also reflecting on the impact of ghosting, and the lessons learned about healthy attachment versus trauma bonding. If you're trying to heal from an avoidant who discarded or ghosted you, it's an episode you won't want to miss!","meta_description":"Have you just been ghosted? Well, Nikki shares her recent ghosted again dating experience and then discusses avoidant discard, emotional unavailability an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2972,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hello-me-it-s-me-vulnerable-af-6457675/episodes/ghosted-again-an-avoidant-s-lesson-on-love-bombing-discard/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675/ghosted-again-an-avoidant-s-lesson-on-love-bombing-discard.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}