{"podcast":{"title":"Hello Me, It's Me : Vulnerable AF","slug":"hello-me-it-s-me-vulnerable-af-6457675","podcast_index_feed_id":6457675,"rss_url":"https://anchor.fm/s/e38eb258/podcast/rss","website_url":"https://www.nikkidlovely.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38077798/38077798-1700623765698-55d7fa1e8d111.jpg","author":"Nikki D Lovely","episode_count":42,"summary":"A Nikki D Lovely podcast that addresses raw & real revelations and conversations. Five years after writing the book, No F*** boys Allowed, and practicing celibacy Nikki moves from LA to La, dives into dating, and attempts to find herself again. She realizes that over the years she has never allowed herself to be vulnerable so this is her - being as open and honest as one can be for the first time. Join in, you might learn something about yourself during her process of self-discovery.","last_synced_at":"2026-07-19T06:17:07.409305+00:00","page_url":"https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675"},"episode":{"title":"Do What's Right for you by Embracing Change & Growth!","slug":"do-what-s-right-for-you-by-embracing-change-growth","published_at":"2024-08-01T05:10:00+00:00","page_url":"https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675/do-what-s-right-for-you-by-embracing-change-growth","show_page_url":"https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675","url":"https://podcasters.spotify.com/pod/show/nikkidlovely/episodes/Do-Whats-Right-for-you-by-Embracing-Change--Growth-e2mmlp2","audio_url":"https://anchor.fm/s/e38eb258/podcast/play/89920738/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-1%2F384138440-44100-2-426c1f39a4a85.mp3","summary":"In this episode, Nikki talks about her move to a new house from Louisiana to California, her latest endeavors, and her most recent experiences with dating in LA. Nikki also discusses the importance of taking time for oneself, following dreams, and embracing change. life update, move, new show, dating, self-reflection, dreams, change Chapters 00:00 Introduction and Life Updates 04:22 The Challenges of Dating 06:17 Embracing Change and Growth 09:10 Following Dreams and Setting Goals 12:57 Taking Time for Self-Reflection 15:23 Expressing Gratitude and Looking Ahead","meta_description":"In this episode, Nikki talks about her move to a new house from Louisiana to California, her latest endeavors, and her most recent experiences with dating…","key_points":[],"chapters":[],"topics":[],"duration_seconds":955,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hello-me-it-s-me-vulnerable-af-6457675/episodes/do-what-s-right-for-you-by-embracing-change-growth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675/do-what-s-right-for-you-by-embracing-change-growth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}