{"podcast":{"title":"Hello and Welcome","slug":"hello-and-welcome-6922148","podcast_index_feed_id":6922148,"rss_url":"https://feeds.acast.com/public/shows/664cc8d75e923a0012399871","website_url":"https://shows.acast.com/hello-and-welcome","image_url":"https://assets.pippa.io/shows/664cc8d75e923a0012399871/1754076827731-11534c1e-e591-4c9f-b8c0-c020ce9f680f.jpeg","author":"The Nation Network","episode_count":490,"summary":"Will Lou, Alex Wong, and producer Jerome Cheng have you covered on all things Raptors, in addition to the NBA and other culturally relevant topics. New episodes every Monday, Wednesday, and Friday Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-18T04:21:41.422376+00:00","page_url":"https://stenobird.com/podcast/hello-and-welcome-6922148"},"episode":{"title":"Slim gets another career high, Tempo rolling, returning players & WNBA All Star! | TEMPO TIME","slug":"slim-gets-another-career-high-tempo-rolling-returning-players-wnba-all-star-tempo-time","published_at":"2026-06-11T21:04:05+00:00","page_url":"https://stenobird.com/podcast/hello-and-welcome-6922148/slim-gets-another-career-high-tempo-rolling-returning-players-wnba-all-star-tempo-time","show_page_url":"https://stenobird.com/podcast/hello-and-welcome-6922148","url":"https://shows.acast.com/hello-and-welcome/episodes/slim-gets-another-career-high-tempo-rolling-returning-player","audio_url":"https://sphinx.acast.com/p/open/s/664cc8d75e923a0012399871/e/6a2b2177440b9d7bbf8873b1/media.mp3","summary":"Jerome and Chelsea are back with another Tempo Time! They're excited to talk about the standouts from the Toronto Tempo's blowout win against the Sky and gritty OT comeback against the Sun. They also go around the league with a Taco Bell Wrap Report and kick off WNBA All-Star voting live! Read Gilbert's piece on Julie Allemand: https://www.thestar.com/sports/tempo/setting-the-tempo-is-julie-allemands-specialty--and-shes-running-with-it/article_208786d9-22f1-414b-8fb0-8bdb5fe0f10b.html Read Ian's piece on Laura Juskaite: https://raptorsrepublic.com/2026/06/11/laura-juskaites-improbable-path-to-the-toronto-tempos-starting-five/ Join them to vote for WNBA All-Star: wnba.com/allstar/vote #wnba #torontotempo This episode is a presentation of ToonieBet Online Sportsbook and Casino. Visit ToonieBet: https://tooniebet.ca/ca/landing/29cm-basketball-tnn Taco Bell: https://www.tacobell.ca/en/menu?utm_source=TNN&utm_medium=Audio&utm_campaign=Triple%20Double%20Crunchwrap Reach out to the show by leaving a voicemail at hellowelcome.show or email the guys info@hellowelcome.show Check out our merch! Visit hellowelcome.show and click on the merch link. Original Music by DIVISION 88. Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us! Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Jerome and Chelsea are back with another Tempo Time! They're excited to talk about the standouts from the Toronto Tempo's blowout win against the Sky and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4700,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hello-and-welcome-6922148/episodes/slim-gets-another-career-high-tempo-rolling-returning-players-wnba-all-star-tempo-time/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hello-and-welcome-6922148/slim-gets-another-career-high-tempo-rolling-returning-players-wnba-all-star-tempo-time.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}