{"podcast":{"title":"Hello and Welcome","slug":"hello-and-welcome-6922148","podcast_index_feed_id":6922148,"rss_url":"https://feeds.acast.com/public/shows/664cc8d75e923a0012399871","website_url":"https://shows.acast.com/hello-and-welcome","image_url":"https://assets.pippa.io/shows/664cc8d75e923a0012399871/1754076827731-11534c1e-e591-4c9f-b8c0-c020ce9f680f.jpeg","author":"The Nation Network","episode_count":490,"summary":"Will Lou, Alex Wong, and producer Jerome Cheng have you covered on all things Raptors, in addition to the NBA and other culturally relevant topics. New episodes every Monday, Wednesday, and Friday Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-18T04:21:41.422376+00:00","page_url":"https://stenobird.com/podcast/hello-and-welcome-6922148"},"episode":{"title":"Marina Mabrey is everything except a WNBA All-Star (yet?) | Tempo Time","slug":"marina-mabrey-is-everything-except-a-wnba-all-star-yet-tempo-time","published_at":"2026-07-02T19:49:45+00:00","page_url":"https://stenobird.com/podcast/hello-and-welcome-6922148/marina-mabrey-is-everything-except-a-wnba-all-star-yet-tempo-time","show_page_url":"https://stenobird.com/podcast/hello-and-welcome-6922148","url":"https://shows.acast.com/hello-and-welcome/episodes/marina-mabrey-is-everything-except-a-wnba-all-star-yet-tempo","audio_url":"https://sphinx.acast.com/p/open/s/664cc8d75e923a0012399871/e/6a46b96d5ef16cb804aac7f0/media.mp3","summary":"Jerome and Chelsea catch up with the Toronto Tempo. Marina Mabrey sets a WNBA scoring record, wins another conference player of the week and now awaits a first time WNBA All-Star nod. Also, a Commissioner's Cup happened! And finally, Chelsea shares her official WNBA All-Star ballot. #wnba #torontotempo #wnbaallstar Taco Bell: https://www.tacobell.ca/en/menu?utm_source=TNN&utm_medium=Audio&utm_campaign=Triple%20Double%20Crunchwrap Reach out to the show by leaving a voicemail at hellowelcome.show or email the guys info@hellowelcome.show Check out our merch! Visit hellowelcome.show and click on the merch link. Original Music by DIVISION 88. Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us! Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Jerome and Chelsea catch up with the Toronto Tempo. Marina Mabrey sets a WNBA scoring record, wins another conference player of the week and now awaits a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4331,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hello-and-welcome-6922148/episodes/marina-mabrey-is-everything-except-a-wnba-all-star-yet-tempo-time/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hello-and-welcome-6922148/marina-mabrey-is-everything-except-a-wnba-all-star-yet-tempo-time.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}