{"podcast":{"title":"Hella Chisme Podcast","slug":"hella-chisme-podcast-6455727","podcast_index_feed_id":6455727,"rss_url":"https://rss.buzzsprout.com/2400021.rss","website_url":"https://hellachismepodcast.buzzsprout.com/","image_url":"https://storage.buzzsprout.com/9gorr5myp9h5ln11sgl36dywn5p7?.jpg","author":"Hella Chisme Podcast","episode_count":118,"summary":"Hella Chisme Podcast is where unfiltered storytelling meets bold conversation. This show serves up juicy chisme while diving deep into the chaos and beauty of everyday life. From sex, dating, and marriage to pop culture, spirituality, and everything in between — no topic is off-limits. Through a strong lens on identity, culture, and connection, Dana and friends keep it real for a community of listeners who are curious, culturally fluent, and down for the ride.","last_synced_at":"2026-09-25T14:18:02.752969+00:00","page_url":"https://stenobird.com/podcast/hella-chisme-podcast-6455727"},"episode":{"title":"Be Yourself Online? Navigating Social Media & Real Life Ft. Lo","slug":"be-yourself-online-navigating-social-media-real-life-ft-lo","published_at":"2026-05-08T04:00:00+00:00","page_url":"https://stenobird.com/podcast/hella-chisme-podcast-6455727/be-yourself-online-navigating-social-media-real-life-ft-lo","show_page_url":"https://stenobird.com/podcast/hella-chisme-podcast-6455727","url":"https://linktr.ee/hellachismepodcast","audio_url":"https://www.buzzsprout.com/2400021/episodes/19139219-be-yourself-online-navigating-social-media-real-life-ft-lo.mp3","summary":"Join in the conversation! Welcome back to another Episode of the Hella Chisme Podcast. This week on the Hella Chisme Podcast, Dana and Lo unpack the complicated reality of who we are online versus who we are in real life. From curated Instagram feeds and influencer culture to comparison burnout, online validation, and the pressure to “perform” for the algorithm, this episode dives deep into the digital personas we create and the emotional toll they can take. The conversation explo...","meta_description":"Join in the conversation! Welcome back to another Episode of the Hella Chisme Podcast. This week on the Hella Chisme Podcast, Dana and Lo unpack the compl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5668,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hella-chisme-podcast-6455727/episodes/be-yourself-online-navigating-social-media-real-life-ft-lo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hella-chisme-podcast-6455727/be-yourself-online-navigating-social-media-real-life-ft-lo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}