{"podcast":{"title":"Heilsuhlaðvarp Lukku & Jóhönnu Vilhjálms","slug":"heilsuhla-varp-lukku-j-h-nnu-vilhj-lms-7101042","podcast_index_feed_id":7101042,"rss_url":"https://feed.podbean.com/heilsuhladvarp/feed.xml","website_url":"https://heilsuhladvarp.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19783060/Untitled_design7ps29.png","author":"heilsuhladvarp","episode_count":86,"summary":"Heilsa og forvarnir gegn sjúkdómum hafa lengi verið okkur hjartans mál. Þrátt fyrir að líftími fólks hafi lengst undanfarna áratugi, hefur fjöldi heilbrigðra æviára dregist saman. Við erum lengur veik með skertum lífsgæðum og lyfjanotkunin ein sú mesta í heiminum. Getur það talist eðlilegt að flestir séu sjúkir á einhvern hátt? Lítum í kringum okkur, þekkjum við einhverja fjölskyldu þar sem ekki eru einhver veikindi á ferðinni? Getur það verið eðlilegt að með hverju ári aukist fjöldi þeirra sem fær sykursýki, krabbamein, Alzheimers-sjúkdóm, Parkinsonsveiki og sjálfsofnæmissjúkdóma eins og Multiple Schlerosis, gigtarsjúkdóma, Chrons-sjúkdóm, skjaldkirtilssjúkdóma og aðra bólgusjúkdóma? Er eðlilegt að á hverju ári deyi mörg hundruð manns af völdum hjarta- og æðasjúkdóma? Og er eðlilegt að við tökum inn lyf fyrir milljarða til að halda niðri einkennum þessara sjúkdóma en ekki að takast á við orsakirnar og lækna þá? Þessir sjúkdómar sem við nefnum hér hafa verið kallaðir lífsstílssjúkdómar. Hvers vegna? Jú, vegna þess að þeir þekktust varla fyrr en á 20. öld og ef þeir þekktust þá var það í mun minni mæli en á okkar tímum. 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