{"podcast":{"title":"Hefty Gehls","slug":"hefty-gehls-7066670","podcast_index_feed_id":7066670,"rss_url":"https://feeds.libsyn.com/555697/spotify","website_url":"https://podcasters.spotify.com/pod/show/hefty-gehls","image_url":"https://static.libsyn.com/p/assets/2/2/6/e/226e99a9b2c997bd27a2322813b393ee/42289835-1729641569408-fe4eb13d0c1c3.jpg","author":"Emma and Gabi","episode_count":84,"summary":"The podcast stars two sisters—one a millennial and the other a Gen Z'er who are both chronically online. They hilariously tackle everything from the millennial pause to Skibidi Ohio Riz, while debating the big stuff: Is the body positivity movement taking steps backwards? Why do millennials love thick brows so much? With sibling banter, childhood stories of growing up in the Midwest, and plenty of pop culture hot takes, they'll leave you laughing while questioning your life choices.","last_synced_at":"2026-07-09T00:19:24.431354+00:00","page_url":"https://stenobird.com/podcast/hefty-gehls-7066670"},"episode":{"title":"Victoria Beckham Boy Mom Final Boss: Ep 63","slug":"victoria-beckham-boy-mom-final-boss-ep-63","published_at":"2026-01-21T13:00:00+00:00","page_url":"https://stenobird.com/podcast/hefty-gehls-7066670/victoria-beckham-boy-mom-final-boss-ep-63","show_page_url":"https://stenobird.com/podcast/hefty-gehls-7066670","url":"https://33e406f3-3feb-4ea4-ba6a-f7e447502302.libsyn.com/victoria-beckham-boy-mom-final-boss-ep-63","audio_url":"https://traffic.libsyn.com/secure/33e406f3-3feb-4ea4-ba6a-f7e447502302/0120kim.mp3?dest-id=4808214","summary":"This week's episode is a little bit of everything. We're recapping emma's first brand trip of the year (including accidentally flying home with the Kardashians??) and doing a full Trader Joe's dessert debrief cookies & cream cake just dropped!! \"Sick to my stomach fam\" moments include people who act like you've never met and mamalas snoring keeping Gabi up all night in Lisbon. Plus: pop culture takes (Victoria Beckham's boy-mom final boss era, launch of the Barbie with autism, LSU vs UNLV hip-hop dances, and why influencers are officially banned from a North Carolina courtroom), fashion predictions we'll cringe at later (funnel necks, we're looking at you), the joy of gifting old clothes to friends, and our current glasses + beauty rules. It's chaotic, honest, and very much this week's vibe but so 2016.","meta_description":"This week's episode is a little bit of everything. We're recapping emma's first brand trip of the year (including accidentally flying home with the Kardas…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3708,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hefty-gehls-7066670/episodes/victoria-beckham-boy-mom-final-boss-ep-63/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hefty-gehls-7066670/victoria-beckham-boy-mom-final-boss-ep-63.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}