{"podcast":{"title":"Hefty Gehls","slug":"hefty-gehls-7066670","podcast_index_feed_id":7066670,"rss_url":"https://feeds.libsyn.com/555697/spotify","website_url":"https://podcasters.spotify.com/pod/show/hefty-gehls","image_url":"https://static.libsyn.com/p/assets/2/2/6/e/226e99a9b2c997bd27a2322813b393ee/42289835-1729641569408-fe4eb13d0c1c3.jpg","author":"Emma and Gabi","episode_count":84,"summary":"The podcast stars two sisters—one a millennial and the other a Gen Z'er who are both chronically online. They hilariously tackle everything from the millennial pause to Skibidi Ohio Riz, while debating the big stuff: Is the body positivity movement taking steps backwards? Why do millennials love thick brows so much? With sibling banter, childhood stories of growing up in the Midwest, and plenty of pop culture hot takes, they'll leave you laughing while questioning your life choices.","last_synced_at":"2026-07-09T00:19:24.431354+00:00","page_url":"https://stenobird.com/podcast/hefty-gehls-7066670"},"episode":{"title":"Did The Cheetah Girls Get Buccal Fat Removal : Ep 69","slug":"did-the-cheetah-girls-get-buccal-fat-removal-ep-69","published_at":"2026-03-04T13:00:00+00:00","page_url":"https://stenobird.com/podcast/hefty-gehls-7066670/did-the-cheetah-girls-get-buccal-fat-removal-ep-69","show_page_url":"https://stenobird.com/podcast/hefty-gehls-7066670","url":"https://33e406f3-3feb-4ea4-ba6a-f7e447502302.libsyn.com/did-the-cheetah-girls-get-buccal-fat-removal-ep-69","audio_url":"https://traffic.libsyn.com/secure/33e406f3-3feb-4ea4-ba6a-f7e447502302/My_Movie1.mp3?dest-id=4808214","summary":"Episode 69 is unwell in the best way Today we spiral through my current irritability era (why am I so on edge??), my concerning daily caffeine intake, and the very specific trauma of being called the Cheetah Girls at a college bar. Sick to my stomach, fam. Pop culture corner: • The cheating TikTok that sent us into a trust-issues tailspin • Love Is Blind recap — the prenup conversation • Call Her Daddy ex co-host drama + the new book Daddy Issues • Watching: Love Story & the The Traitors finale • Listening to \"Sugar Pie Honey Bunch\" + Dijon on repeat Plus: routines we're trying to lock in, trial reels we're testing, spring sets we're eyeing, shopping our closets (outfits you haven't worn in a while), marching band core??, and eye patches on the way to your workout because balance. It's chaotic. It's cultural. It's caffeinated. Episode 69 not to be mistaken for 67. let's go.","meta_description":"Episode 69 is unwell in the best way Today we spiral through my current irritability era (why am I so on edge??), my concerning daily caffeine intake, and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3144,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hefty-gehls-7066670/episodes/did-the-cheetah-girls-get-buccal-fat-removal-ep-69/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hefty-gehls-7066670/did-the-cheetah-girls-get-buccal-fat-removal-ep-69.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}