{"podcast":{"title":"Heartwork Podcast","slug":"heartwork-podcast-7062655","podcast_index_feed_id":7062655,"rss_url":"https://rss.buzzsprout.com/2415031.rss","website_url":"https://rss.com/podcasts/heartworkpodcast","image_url":"https://storage.buzzsprout.com/07m2e2otmntejd7s4ggwdnfr0nhm?.jpg","author":"Dr. Sara Nelson-Gray & Dr. Marisa Baumann","episode_count":84,"summary":"What if the key to a fulfilling life isn't about doing more, but about being more? Welcome to the Heartwork Podcast, where Dr. Sara Nelson-Gray and Dr. Marisa Baumann invite you on a journey of self-discovery and authentic living. Through raw conversations and real-life stories, two chiropractors and business owners discuss how embracing vulnerability and leading with heart can transform every aspect of your life and business. From personal growth to professional success, each episode offers practical insights to help you live with purpose and create meaningful impact. Join us weekly as we navigate the beautiful mess of being human and learn to thrive from the inside out!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/heartwork-podcast-7062655"},"episode":{"title":"Ep. 76: Friendly vs. Friend: Setting Boundaries With Your Team","slug":"ep-76-friendly-vs-friend-setting-boundaries-with-your-team","published_at":"2026-03-10T08:00:00+00:00","page_url":"https://stenobird.com/podcast/heartwork-podcast-7062655/ep-76-friendly-vs-friend-setting-boundaries-with-your-team","show_page_url":"https://stenobird.com/podcast/heartwork-podcast-7062655","url":"https://www.buzzsprout.com/2415031/episodes/18815368-ep-76-friendly-vs-friend-setting-boundaries-with-your-team.mp3","audio_url":"https://www.buzzsprout.com/2415031/episodes/18815368-ep-76-friendly-vs-friend-setting-boundaries-with-your-team.mp3","summary":"You opened yourself up. You shared your heart, bought the coffees, said yes to every request, became the kind of boss people loved. And then one day you found yourself fuming over something small, exhausted by everything, quietly resentful of the culture you built. This episode is for every leader who got so busy taking care of everyone else that they forgot to take care of the business, and themselves. Sara and Marisa dig into a real listener question about where vulnerability ends and over-...","meta_description":"You opened yourself up. You shared your heart, bought the coffees, said yes to every request, became the kind of boss people loved. And then one day you f…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1399,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heartwork-podcast-7062655/episodes/ep-76-friendly-vs-friend-setting-boundaries-with-your-team/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heartwork-podcast-7062655/ep-76-friendly-vs-friend-setting-boundaries-with-your-team.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}