{"podcast":{"title":"Heartwork Podcast","slug":"heartwork-podcast-7062655","podcast_index_feed_id":7062655,"rss_url":"https://rss.buzzsprout.com/2415031.rss","website_url":"https://rss.com/podcasts/heartworkpodcast","image_url":"https://storage.buzzsprout.com/07m2e2otmntejd7s4ggwdnfr0nhm?.jpg","author":"Dr. Sara Nelson-Gray & Dr. Marisa Baumann","episode_count":84,"summary":"What if the key to a fulfilling life isn't about doing more, but about being more? Welcome to the Heartwork Podcast, where Dr. Sara Nelson-Gray and Dr. Marisa Baumann invite you on a journey of self-discovery and authentic living. Through raw conversations and real-life stories, two chiropractors and business owners discuss how embracing vulnerability and leading with heart can transform every aspect of your life and business. From personal growth to professional success, each episode offers practical insights to help you live with purpose and create meaningful impact. Join us weekly as we navigate the beautiful mess of being human and learn to thrive from the inside out!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/heartwork-podcast-7062655"},"episode":{"title":"Ep. 62: End of Year Vision Casting That Feels Expansive Instead of Exhausting","slug":"ep-62-end-of-year-vision-casting-that-feels-expansive-instead-of-exhausting","published_at":"2025-12-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/heartwork-podcast-7062655/ep-62-end-of-year-vision-casting-that-feels-expansive-instead-of-exhausting","show_page_url":"https://stenobird.com/podcast/heartwork-podcast-7062655","url":"https://www.buzzsprout.com/2415031/episodes/18280248-ep-62-end-of-year-vision-casting-that-feels-expansive-instead-of-exhausting.mp3","audio_url":"https://www.buzzsprout.com/2415031/episodes/18280248-ep-62-end-of-year-vision-casting-that-feels-expansive-instead-of-exhausting.mp3","summary":"We're getting ready to close out 2025 and step into 2026, which means vision casting season is here. But before you start setting a million goals that you'll feel like crap about not hitting, we need to talk about the difference between goals and objectives. Goals are specific, time-bound, results-driven. They aim for a destination and if you don't hit it, you can feel like a failure. Objectives are broader, flexible, focused on the journey and the learning along the way. They keep your hands...","meta_description":"We're getting ready to close out 2025 and step into 2026, which means vision casting season is here. But before you start setting a million goals that you…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1927,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heartwork-podcast-7062655/episodes/ep-62-end-of-year-vision-casting-that-feels-expansive-instead-of-exhausting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heartwork-podcast-7062655/ep-62-end-of-year-vision-casting-that-feels-expansive-instead-of-exhausting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}