{"podcast":{"title":"Heartwork Podcast","slug":"heartwork-podcast-7062655","podcast_index_feed_id":7062655,"rss_url":"https://rss.buzzsprout.com/2415031.rss","website_url":"https://rss.com/podcasts/heartworkpodcast","image_url":"https://storage.buzzsprout.com/07m2e2otmntejd7s4ggwdnfr0nhm?.jpg","author":"Dr. Sara Nelson-Gray & Dr. Marisa Baumann","episode_count":84,"summary":"What if the key to a fulfilling life isn't about doing more, but about being more? Welcome to the Heartwork Podcast, where Dr. Sara Nelson-Gray and Dr. Marisa Baumann invite you on a journey of self-discovery and authentic living. Through raw conversations and real-life stories, two chiropractors and business owners discuss how embracing vulnerability and leading with heart can transform every aspect of your life and business. From personal growth to professional success, each episode offers practical insights to help you live with purpose and create meaningful impact. Join us weekly as we navigate the beautiful mess of being human and learn to thrive from the inside out!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/heartwork-podcast-7062655"},"episode":{"title":"Ep. 61: Expanders Retreat Recap | Quantum Friendships and the Rooms That Change Your DNA","slug":"ep-61-expanders-retreat-recap-quantum-friendships-and-the-rooms-that-change-your-dna","published_at":"2025-11-25T09:00:00+00:00","page_url":"https://stenobird.com/podcast/heartwork-podcast-7062655/ep-61-expanders-retreat-recap-quantum-friendships-and-the-rooms-that-change-your-dna","show_page_url":"https://stenobird.com/podcast/heartwork-podcast-7062655","url":"https://www.buzzsprout.com/2415031/episodes/18245472-ep-61-expanders-retreat-recap-quantum-friendships-and-the-rooms-that-change-your-dna.mp3","audio_url":"https://www.buzzsprout.com/2415031/episodes/18245472-ep-61-expanders-retreat-recap-quantum-friendships-and-the-rooms-that-change-your-dna.mp3","summary":"Custom cowgirl hats, fine line tattoos, cold plunges, and conversations that cracked people wide open. We just got back from Scottsdale for our second Expanders retreat with Stephanie Wigner and we are not the same. This is what happens when you stop competing and start calling each other forward. When the goal isn't to impress but to go deeper. When guards come down, ego gets checked at the door, and nobody's pretending anymore. This weekend was about expansion in every direction. Quantum fr...","meta_description":"Custom cowgirl hats, fine line tattoos, cold plunges, and conversations that cracked people wide open. We just got back from Scottsdale for our second Exp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1215,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heartwork-podcast-7062655/episodes/ep-61-expanders-retreat-recap-quantum-friendships-and-the-rooms-that-change-your-dna/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heartwork-podcast-7062655/ep-61-expanders-retreat-recap-quantum-friendships-and-the-rooms-that-change-your-dna.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}