{"podcast":{"title":"Heart Wisdom with Jack Kornfield","slug":"heart-wisdom-with-jack-kornfield-588894","podcast_index_feed_id":588894,"rss_url":"https://rss.art19.com/heart-wisdom-with-jack-kornfield","website_url":"https://art19.com/shows/heart-wisdom-with-jack-kornfield","image_url":"https://content.production.cdn.art19.com/images/b8/cd/bc/08/b8cdbc08-ece4-4faa-b575-2a5e48f87f12/fb4d2788b60be43321e405a763f9a9e1bd7769d23d293a482c5135ee2896c9b107cfe18cd339967532491894b6630f4b95596ab57106f7fca7c4d143f9bf749a.jpeg","author":"Be Here Now Network","episode_count":327,"summary":"The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.","last_synced_at":"2026-07-16T06:19:39.247932+00:00","page_url":"https://stenobird.com/podcast/heart-wisdom-with-jack-kornfield-588894"},"episode":{"title":"Ep. 306 – The Spacious Heart: Transcending Duality Through Meditation and Sound","slug":"ep-306-the-spacious-heart-transcending-duality-through-meditation-and-sound","published_at":"2025-10-02T16:28:00+00:00","page_url":"https://stenobird.com/podcast/heart-wisdom-with-jack-kornfield-588894/ep-306-the-spacious-heart-transcending-duality-through-meditation-and-sound","show_page_url":"https://stenobird.com/podcast/heart-wisdom-with-jack-kornfield-588894","url":"https://pscrb.fm/rss/p/rss.art19.com/episodes/ee66f98e-b12b-4045-84c3-64077c917ab2.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://pscrb.fm/rss/p/rss.art19.com/episodes/ee66f98e-b12b-4045-84c3-64077c917ab2.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Jack Kornfield leads a guided sound journey into spacious awareness—exploring meditation, mantra, and the freedom beyond duality. Dive into Jack’s recently unearthed lost tapes from a vintage Yucca Valley retreat in 1990! Take the The Sacred Journey Home: Timeless Teachings on Freedom and Love Just Where You Are with Jack Kornfield “When we touch spaciousness, we discover that in letting go there arises a natural compassion, the great heart of a Buddha. In this, we find that the true place of peace is one of trust—an open, spacious heart in the very midst of our life.” — Jack Kornfield In this episode, Jack mindfully explores: The Spacious Heart: A guided sound journey into awareness, transcending duality, and opening to the vastness of mind and heart. Beyond Duality: Discovering consciousness as boundless as the sky, where there is no inside or outside, only open spaciousness. Weather of the Heart: Seeing moods, joys, and sorrows as passing like colors in water or changes in the weather. Enlightenment as Non-Perfection: The Third Zen Patriarch’s teaching that freedom is found in letting go of anxiety about imperfection. Meeting Life with Spaciousness: Guided practice for opening to difficult emotions and situations with equanimity and compassion. Mantra and Sound: Exploring Om Mani Padme Hum, the jewel and the lotus, and the seed mantra Ah as gateways to the heart. This Dharma Talk from 7/12/1993 at Spirit Rock Meditation Center was originally published on DharmaSeed . “Your mind is not limited to your head, but rather your awareness, consciousness, expands beyond your head to be open like the sky, space without boundaries.” – Jack Kornfield About Jack Kornfield: Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a…","meta_description":"Jack Kornfield leads a guided sound journey into spacious awareness—exploring meditation, mantra, and the freedom beyond duality. Dive into Jack’s recentl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2663,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heart-wisdom-with-jack-kornfield-588894/episodes/ep-306-the-spacious-heart-transcending-duality-through-meditation-and-sound/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heart-wisdom-with-jack-kornfield-588894/ep-306-the-spacious-heart-transcending-duality-through-meditation-and-sound.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}