{"podcast":{"title":"Heart of Man | Men's Leadership, Relationships and Intimacy","slug":"heart-of-man-men-s-leadership-relationships-and-intimacy-6476755","podcast_index_feed_id":6476755,"rss_url":"https://anchor.fm/s/dfbdca10/podcast/rss","website_url":"https://www.alexlehmann.co/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37437572/37437572-1787452600398-beef570052f5d.jpg","author":"Alex Lehmann | Transformational Coach and Breathwork Teacher","episode_count":87,"summary":"Life as a man can be tough. We're flooded with messages on who to be & how to act, all while we carry the weight to lead, provide & perform. We do what works on the surface, but often lose touch with the man we truly are. Eventually, this backfires: Partners lose trust. Intimacy fades. Relationships break down. Performance suffers. Heart of Man is for the man ready to go deeper—to walk the integrated path, reclaim who he is at his core & discover what it means to live embodied in leadership, love & life. Join Alex in raw conversations with world-class leaders, exploring the modern man's path.","last_synced_at":"2026-09-18T22:25:14.623906+00:00","page_url":"https://stenobird.com/podcast/heart-of-man-men-s-leadership-relationships-and-intimacy-6476755"},"episode":{"title":"Why High-Functioning Leaders Break Under Pressure [Founders Series With Bjoern Keune] | EP 65","slug":"why-high-functioning-leaders-break-under-pressure-founders-series-with-bjoern-keune-ep-65","published_at":"2025-12-19T07:20:37+00:00","page_url":"https://stenobird.com/podcast/heart-of-man-men-s-leadership-relationships-and-intimacy-6476755/why-high-functioning-leaders-break-under-pressure-founders-series-with-bjoern-keune-ep-65","show_page_url":"https://stenobird.com/podcast/heart-of-man-men-s-leadership-relationships-and-intimacy-6476755","url":"https://podcasters.spotify.com/pod/show/heartofman/episodes/Why-High-Functioning-Leaders-Break-Under-Pressure-Founders-Series-With-Bjoern-Keune--EP-65-e3cikn3","audio_url":"https://anchor.fm/s/dfbdca10/podcast/play/112857251/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-19%2F414672594-44100-2-50d6655106e69.mp3","summary":"Many founders carry pressure, heaviness, and expectations that few people ever see... And even after everything they’ve built, many feel disconnected from themselves, unsure how to lead in ways that feel honest, aligned, and true. Today, I’m excited to introduce a project that feels deeply meaningful to me: The Founders Series, a six-part podcast series created with my close friend, Bjoern Keune. This series speaks directly to the challenges founders, business professionals, and high-performing men face today. It’s designed to support a shift from high-functioning stress into embodied and integrated leadership , where clarity and centeredness are possible even under pressure. The inspiration began in August, when Bjoern and I led a workshop for founders in Berlin. It quickly became clear how naturally our approaches complemented each other. While my background is in embodied coaching, somatic work, and group facilitation, Bjoern brings over fifteen years of entrepreneurial experience, along with his work as a mentor, advisor, and investor, grounded in years of practice in Zen meditation. It became clear how naturally our approaches complemented each other... In my coaching practice, I’ve come to intimately understand the inner challenges high performing men face. And Bjoern understands them from the inside out, having lived through many of the same pressures. Together, we share a clear and embodied perspective on what founders actually need. What became undeniable is how many founders are still operating in the dark: They carry the intensity of leadership without knowing how to work with it or ask for support... They struggle to remain true to themselves when things get difficult... Relationships suffer, both in business and at home... And many feel disconnected from t…","meta_description":"Many founders carry pressure, heaviness, and expectations that few people ever see... And even after everything they’ve built, many feel disconnected from…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6885,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heart-of-man-men-s-leadership-relationships-and-intimacy-6476755/episodes/why-high-functioning-leaders-break-under-pressure-founders-series-with-bjoern-keune-ep-65/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heart-of-man-men-s-leadership-relationships-and-intimacy-6476755/why-high-functioning-leaders-break-under-pressure-founders-series-with-bjoern-keune-ep-65.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}