{"podcast":{"title":"Hear me out, Sis.","slug":"hear-me-out-sis-6575583","podcast_index_feed_id":6575583,"rss_url":"https://media.rss.com/hmospod/feed.xml","website_url":"https://rss.com/podcasts/hmospod","image_url":"https://media.rss.com/hmospod/20230816_100840_958a3cd7d34388f42f865c893521d78c.jpg","author":"Maria Michelle","episode_count":63,"summary":"Welcome to the hear me out sis podcast. This is a SAFE space for ladies and gents. I'll speak to you about literally anything and everything. We'll navigate this life thing together. I'll laugh, cry, vent, narrate hilarious stories and be the friend/sister you never knew you needed. Love and Light Maria x You can follow me on my socials IG : @maria_mwanza // maria_michellex Twitter : @maria_michellee Tiktok : hearmeoutsispodcast","last_synced_at":"2026-07-08T22:17:40.238133+00:00","page_url":"https://stenobird.com/podcast/hear-me-out-sis-6575583"},"episode":{"title":"Pre & Post Birthday Thoughts 💭    Appreciating life more.","slug":"pre-post-birthday-thoughts-appreciating-life-more","published_at":"2025-05-17T10:15:26+00:00","page_url":"https://stenobird.com/podcast/hear-me-out-sis-6575583/pre-post-birthday-thoughts-appreciating-life-more","show_page_url":"https://stenobird.com/podcast/hear-me-out-sis-6575583","url":"https://rss.com/podcasts/hmospod/2033504","audio_url":"https://content.rss.com/episodes/224320/2033504/hmospod/2025_05_17_10_14_41_5ac2378e-e214-45df-b3fc-dbe588d84b90.mp3","summary":"In this episode, I take a quiet pause to reflect on the days leading up to my birthday—and the ones that followed. From the chaos of past celebrations to the calm I’ve finally found within, I talk about how the years have shaped me, how growth has softened me, and how peace has slowly become my new normal. It’s not just about getting older; it’s about evolving, letting go, learning, and embracing the woman I’m becoming—flaws, faith, softness and all. If you’ve ever felt a shift around your birthday—the good, the uncertain, or the deeply reflective—you’ll feel right at home in this one. Love and light Maria","meta_description":"In this episode, I take a quiet pause to reflect on the days leading up to my birthday—and the ones that followed. From the chaos of past celebrations to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1363,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hear-me-out-sis-6575583/episodes/pre-post-birthday-thoughts-appreciating-life-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hear-me-out-sis-6575583/pre-post-birthday-thoughts-appreciating-life-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}