{"podcast":{"title":"Healthy Runner Podcast","slug":"healthy-runner-podcast-1023889","podcast_index_feed_id":1023889,"rss_url":"https://healthyrunner.libsyn.com/rss","website_url":"https://sparkhealthyrunner.com","image_url":"https://static.libsyn.com/p/assets/e/d/c/c/edcc69ed19fff80e27a2322813b393ee/HealthyRunnerPodcastCover.png","author":"Duane Scotti","episode_count":303,"summary":"Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. Dr. Duane Scotti, DPT, PhD, OCS is a running physical therapist, run coach, host of the Healthy Runner podcast, and founder of Spark Healthy Runner and has been a leader in the rehab and running community for 20+ years. He is truly living his passion educating the running community that they don't need to stop running to get over a running injury. After 19 years teaching in higher education, Duane decided to step away as a Clinical Associate Professor of Physical Therapy to pursue his passion educating the running community. Through his signature 1:1 coaching program, Healthy Runner Academy membership, weekly videos, and podcast episodes, he empowers runners to get stronger, run faster, and enj…","last_synced_at":"2026-06-10T04:18:46.728268+00:00","page_url":"https://stenobird.com/podcast/healthy-runner-podcast-1023889"},"episode":{"title":"Team 26.2 Is OPEN - Why You Need to Join Before It's Gone","slug":"team-26-2-is-open-why-you-need-to-join-before-it-s-gone","published_at":"2025-06-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/healthy-runner-podcast-1023889/team-26-2-is-open-why-you-need-to-join-before-it-s-gone","show_page_url":"https://stenobird.com/podcast/healthy-runner-podcast-1023889","url":"https://healthyrunner.libsyn.com/team-262-is-open-why-you-need-to-join-before-its-gone","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/healthyrunner/2025-06-10--t04-45-41pm--634c73f3d8872c2a85e5e6e8--dscotti.mp3?dest-id=1860659","summary":"Join Team 26.2 before it's too late! 🏃‍♂️ Ready to run your strongest marathon yet? In this special episode, Coach Duane shares an exciting announcement: Team 26.2, the only group marathon training program built for lifelong injury-free running, is officially open — but only for 5 days! If you're tired of nagging injuries, confused by cookie-cutter training plans, or just want to feel confident heading into your next marathon… this is for you. Team 26.2 is designed specifically for adult runners who want to train smarter, stay healthy, and finally reach their marathon goals with structure, support, and strength. Inside this episode: -Why most marathon training plans fail adult runners -What makes Team 26.2 different from anything else out there -The 3 core elements that will help you run faster and avoid injuries -Why you can't wait — doors close soon and won't open again until June 2026 🎯 Join the team before it's too late → https://learn.sparkhealthyrunner.com/team26point2 Listen to my previous episode on Beginner Marathon Training here! Listen to my previous episode on Advanced Marathon Training here! Listen to my previous episode on Avoiding Injuries while Marathon Training here! Listen to my previous episode on marathon strength training guide: run stronger with these 3 essentials here! Sign up for Free Healthy Runner Newsletter here! ➡︎ https://sparkhealthyrunner.com/newsletter/ There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here Want Dr. Duane to answer your question on the podcast? Submit questions here Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Sign up for the Healthy Runner Newsletter - Join our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@s…","meta_description":"Join Team 26.2 before it's too late! 🏃‍♂️ Ready to run your strongest marathon yet? In this special episode, Coach Duane shares an exciting announcement:…","key_points":[],"chapters":[],"topics":[],"duration_seconds":272,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healthy-runner-podcast-1023889/episodes/team-26-2-is-open-why-you-need-to-join-before-it-s-gone/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healthy-runner-podcast-1023889/team-26-2-is-open-why-you-need-to-join-before-it-s-gone.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}