{"podcast":{"title":"Healthy & Awake Podcast","slug":"healthy-awake-podcast-6293304","podcast_index_feed_id":6293304,"rss_url":"https://app.kajabi.com/podcasts/2147509743/feed","website_url":"https://rss.com/podcasts/healthyandawakepodcast","image_url":"https://media.rss.com/healthyandawakepodcast/podcast_cover.jpg","author":"Mike Vera, Board-Certified Health Coach","episode_count":74,"summary":"On Healthy & Awake Podcast we question the conventional, explore the unconventional, and seek the truth in health and wellness.","last_synced_at":"2026-06-17T20:20:16.550261+00:00","page_url":"https://stenobird.com/podcast/healthy-awake-podcast-6293304"},"episode":{"title":"The Truth About Ozempic: Risks You Need to Know [Ep. 69]","slug":"the-truth-about-ozempic-risks-you-need-to-know-ep-69","published_at":"2025-02-05T00:00:00+00:00","page_url":"https://stenobird.com/podcast/healthy-awake-podcast-6293304/the-truth-about-ozempic-risks-you-need-to-know-ep-69","show_page_url":"https://stenobird.com/podcast/healthy-awake-podcast-6293304","url":"https://rss.com/podcasts/healthyandawakepodcast/2030588","audio_url":"https://content.rss.com/episodes/330088/2030588/healthyandawakepodcast/2025_05_15_18_35_26_fba9894b-8013-4815-af81-6f6f9c2bf4d9.mp3","summary":"Send us a text Are you considering Ozempic? Before you take the leap, discover the risks you need to know about weight loss injections like Ozempic. In this eye-opening episode of the Healthy and Awake podcast, host Mike Vera breaks down the truth about these drugs with the help of top medical experts. From bone density loss, muscle depletion, and gastrointestinal issues to hidden conflicts of interest in pharmaceutical research, we uncover the facts that are often overlooked. While the promise of easy weight loss may sound tempting, these injections come with serious long-term consequences that could leave you worse off than before. Learn how these drugs interfere with your body's natural processes, potentially leading to dependency, nutrient deficiencies, and even rebound weight gain. But it's not all bad news—Mike and his expert guests also share healthier, sustainable alternatives to achieve your health goals without relying on injections. Whether you're already on weight loss injections or just curious, this episode offers crucial advice on bone health, nutrition, and creating a lifestyle that supports real and lasting change. Watch now to empower yourself with the knowledge you need to make the best decisions for your health. Stay healthy. Stay awake. 🧠 Avantia Health Optimization : You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at https://avantiahealthoptimization.com/ 📢 Heads up:…","meta_description":"Send us a text Are you considering Ozempic? Before you take the leap, discover the risks you need to know about weight loss injections like Ozempic. In th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3336,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healthy-awake-podcast-6293304/episodes/the-truth-about-ozempic-risks-you-need-to-know-ep-69/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healthy-awake-podcast-6293304/the-truth-about-ozempic-risks-you-need-to-know-ep-69.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}