{"podcast":{"title":"Healthier You: A Vanderbilt Health & Wellness Podcast","slug":"healthier-you-a-vanderbilt-health-wellness-podcast-6703825","podcast_index_feed_id":6703825,"rss_url":"https://feeds.libsyn.com/494008/rss","website_url":"https://www.vumc.org/health-wellness/","image_url":"https://static.libsyn.com/p/assets/5/9/4/4/5944b60bf077a20c88c4a68c3ddbc4f2/Healthier_You_Podcast_Logo.png","author":"Vanderbilt Health & Wellness","episode_count":27,"summary":"Healthier You: A Vanderbilt Health & Wellness Podcast is designed to help Vanderbilt faculty and staff live their healthiest lives. Join us for a short, 10-minute monthly episode packed with all the latest tips and resources you need on a variety of health and wellness topics.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825"},"episode":{"title":"Season 2, Episode 2B: Self-Compassion in Returning to Work after Parental Leave","slug":"season-2-episode-2b-self-compassion-in-returning-to-work-after-parental-leave","published_at":"2024-11-21T14:11:00+00:00","page_url":"https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/season-2-episode-2b-self-compassion-in-returning-to-work-after-parental-leave","show_page_url":"https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825","url":"https://www.vumc.org/hw/healthier-you-podcast/season-2-episode-1b-self-compassion-returning-parental-leave","audio_url":"https://traffic.libsyn.com/secure/8267b891-a90e-48ef-826b-1fbfd7e27629/HYS02E01B.mp3?dest-id=4222548","summary":"Join us for the second episode in our four-part miniseries on parenting as Megan Bergfeld, LCSW, ACM-SW chats with Natalie Dodd, LCSW of Work/Life Connections-EAP about returning to work from parental leave with self-compassion. Connect With Our Experts Megan Bergfeld, LCSW, ACM-SW Natalie Dodd, LCSW Episode Resources Transcript Megan Bergfeld, LCSW, ACM-SW Natalie Dodd, LCSW Self-Compassion by Kristin Neff Fierce Self-Compassion: A Conversation Between Tara Brach and Dr. Kristin Neff (youtube.com) STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONATE with Kristin Neff at Happiness & Its Causes 18 (youtube.com) Work/Life Connections-EAP Babies & You Webinar Healthier You Podcast: The Embodiment of Self-Compassion Ready Nest Counseling | Parental and Postpartum Therapy | Nashville, Knoxville, Charleston Mamaya Health - Maternal and Postpartum Mental Health Vanderbilt Faculty & Staff Health and Wellness : VUMC Affinity Groups | Vanderbilt Faculty & Staff Health and Wellness Vanderbilt Physician Parent Group","meta_description":"Join us for the second episode in our four-part miniseries on parenting as Megan Bergfeld, LCSW, ACM-SW chats with Natalie Dodd, LCSW of Work/Life Connect…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1399,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/episodes/season-2-episode-2b-self-compassion-in-returning-to-work-after-parental-leave/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/season-2-episode-2b-self-compassion-in-returning-to-work-after-parental-leave.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}