{"podcast":{"title":"Healthier You: A Vanderbilt Health & Wellness Podcast","slug":"healthier-you-a-vanderbilt-health-wellness-podcast-6703825","podcast_index_feed_id":6703825,"rss_url":"https://feeds.libsyn.com/494008/rss","website_url":"https://www.vumc.org/health-wellness/","image_url":"https://static.libsyn.com/p/assets/5/9/4/4/5944b60bf077a20c88c4a68c3ddbc4f2/Healthier_You_Podcast_Logo.png","author":"Vanderbilt Health & Wellness","episode_count":27,"summary":"Healthier You: A Vanderbilt Health & Wellness Podcast is designed to help Vanderbilt faculty and staff live their healthiest lives. Join us for a short, 10-minute monthly episode packed with all the latest tips and resources you need on a variety of health and wellness topics.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825"},"episode":{"title":"Season 1, Episode 8: Calendar Painting for Work/Life Balance","slug":"season-1-episode-8-calendar-painting-for-work-life-balance","published_at":"2024-06-21T14:34:00+00:00","page_url":"https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/season-1-episode-8-calendar-painting-for-work-life-balance","show_page_url":"https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825","url":"https://www.vumc.org/health-wellness/healthier-you-podcast/season-1-episode-8-calendar-painting-organization","audio_url":"https://traffic.libsyn.com/secure/8267b891-a90e-48ef-826b-1fbfd7e27629/HYS01E08.mp3?dest-id=4222548","summary":"Do you struggle to stay organized and manage your time between work and home? You're not alone! It can be challenging to juggle competing priorities, especially as healthcare workers who give so much of ourselves to our patients and teams every day. Join our host, DeOnna Clark, MOT, OTR/L, as she chats with Gretchen K.D. McCullough, MSN, RN, NEA-BC, chief nursing officer of Monroe Carell Jr. Children's Hospital at Vanderbilt, about calendar painting for work/life balance, and resources that are available to support you at VUMC. Connect With Our Experts Deonna Clark, MOT, OTR/L Gretchen K.D. McCullough, MSN, RN, NEA-BC Episode Resources Transcript Record Your Go for the Gold Participation Health Plus DeOnna Clark, MOT, OTR/L Gretchen K.D. McCullough, MSN, RN, NEA-BC Stephen Covey","meta_description":"Do you struggle to stay organized and manage your time between work and home? You're not alone! It can be challenging to juggle competing priorities, espe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":878,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/episodes/season-1-episode-8-calendar-painting-for-work-life-balance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/season-1-episode-8-calendar-painting-for-work-life-balance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}