{"podcast":{"title":"Health Wealth","slug":"health-wealth-6530111","podcast_index_feed_id":6530111,"rss_url":"https://www.spreaker.com/show/5918323/episodes/feed","website_url":"https://podcasts.indiatoday.in/podcast/health-wealth","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fff804fbf74f7f92d5194bc00715841c.jpg","author":"India Today Podcasts","episode_count":137,"summary":"Doctor Vs Internet is Health Wealth’s hard-hitting Indian health podcast that cuts through viral wellness trends, quick fixes, and online misinformation. Each episode features licensed doctors and medical specialists who take on popular internet health claims—separating science from hype, and facts from dangerous myths. From nutrition and fitness trends to mental health, diabetes, lifestyle diseases, and everyday medical questions, this podcast delivers clear, evidence-based conversations tailored for Indian audiences and real-world health concerns. What to expect: - Doctor-led myth busting of viral health trends - Practical, no-nonsense conversations with zero fluff -  A rotating lineup of trusted medical experts across specialties New episodes drop regularly, building a reliable playlist you can return to whenever the internet leaves you confused. This podcast is for informational and educational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider for personal health decisions.","last_synced_at":"2026-09-24T16:22:50.018463+00:00","page_url":"https://stenobird.com/podcast/health-wealth-6530111"},"episode":{"title":"Why Fasting Fails For Weight Loss: A Doctor’s Guide | Dr Shubham Vatsya | Doctor vs Internet","slug":"why-fasting-fails-for-weight-loss-a-doctor-s-guide-dr-shubham-vatsya-doctor-vs-internet","published_at":"2026-08-10T11:10:41+00:00","page_url":"https://stenobird.com/podcast/health-wealth-6530111/why-fasting-fails-for-weight-loss-a-doctor-s-guide-dr-shubham-vatsya-doctor-vs-internet","show_page_url":"https://stenobird.com/podcast/health-wealth-6530111","url":"https://www.spreaker.com/episode/why-fasting-fails-for-weight-loss-a-doctor-s-guide-dr-shubham-vatsya-doctor-vs-internet--73753850","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73753850/10_aug_26_dvi_10_aug_128.mp3","summary":"Fasting, intermittent fasting, calorie deficit diets, autophagy, gut resets, Navratri fasting, GLP-1 -- GI expert Dr. Shubham Vatsya gives Indians the most complete, honest science of fasting in one episode. Hindus fast for Navratri. Muslims fast for Ramzan. Celebrities swear by intermittent fasting. Scientists have won Nobel Prizes studying it. And yet fasting remains the most misunderstood health tool available to every single Indian -- for free. In this episode of Doctor Vs Internet, Senior Health Editor Sonal Mehrotra Kapoor sits down with Gastroenterologist Dr. Shubham Vatsya to break down exactly what fasting does to your body, who should do it, how to do it correctly, and why most Indians -- despite fasting their whole lives -- are getting no benefit from it at all. Tune In! Produced by Areeb Raza Sound mixed by Suraj Singh","meta_description":"Fasting, intermittent fasting, calorie deficit diets, autophagy, gut resets, Navratri fasting, GLP-1 -- GI expert Dr. Shubham Vatsya gives Indians the mos…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3968,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-wealth-6530111/episodes/why-fasting-fails-for-weight-loss-a-doctor-s-guide-dr-shubham-vatsya-doctor-vs-internet/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-wealth-6530111/why-fasting-fails-for-weight-loss-a-doctor-s-guide-dr-shubham-vatsya-doctor-vs-internet.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}