{"podcast":{"title":"Health Wealth","slug":"health-wealth-6530111","podcast_index_feed_id":6530111,"rss_url":"https://www.spreaker.com/show/5918323/episodes/feed","website_url":"https://podcasts.indiatoday.in/podcast/health-wealth","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fff804fbf74f7f92d5194bc00715841c.jpg","author":"India Today Podcasts","episode_count":137,"summary":"Doctor Vs Internet is Health Wealth’s hard-hitting Indian health podcast that cuts through viral wellness trends, quick fixes, and online misinformation. Each episode features licensed doctors and medical specialists who take on popular internet health claims—separating science from hype, and facts from dangerous myths. From nutrition and fitness trends to mental health, diabetes, lifestyle diseases, and everyday medical questions, this podcast delivers clear, evidence-based conversations tailored for Indian audiences and real-world health concerns. What to expect: - Doctor-led myth busting of viral health trends - Practical, no-nonsense conversations with zero fluff -  A rotating lineup of trusted medical experts across specialties New episodes drop regularly, building a reliable playlist you can return to whenever the internet leaves you confused. This podcast is for informational and educational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider for personal health decisions.","last_synced_at":"2026-09-24T16:22:50.018463+00:00","page_url":"https://stenobird.com/podcast/health-wealth-6530111"},"episode":{"title":"Is Home-Cooked Food Making You Unhealthy? | Nutritionist Riti Bhagat | Doctor vs Internet","slug":"is-home-cooked-food-making-you-unhealthy-nutritionist-riti-bhagat-doctor-vs-internet","published_at":"2026-07-06T09:45:47+00:00","page_url":"https://stenobird.com/podcast/health-wealth-6530111/is-home-cooked-food-making-you-unhealthy-nutritionist-riti-bhagat-doctor-vs-internet","show_page_url":"https://stenobird.com/podcast/health-wealth-6530111","url":"https://www.spreaker.com/episode/is-home-cooked-food-making-you-unhealthy-nutritionist-riti-bhagat-doctor-vs-internet--72836770","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72836770/06_jul_26_dvi_epi_19_mix_128.mp3","summary":"Is \"ghar ka khana\" always healthy? Is ordering from Swiggy or Zomato really the enemy we make it out to be? Nutritionist and gut health expert Riti Bhagat joins Sonal Mehrotra Kapoor on the Doctor vs Internet podcast this week to bust India's biggest food myths, one plate at a time. If you are an urban Indian trying to balance fitness with a busy work life, a hectic social calendar, and delivery app cravings, this episode is your ultimate survival guide. We cover the real science behind sustainable weight loss and nutrition without the lifestyle guilt. Produced by Taniya Dutta Sound mixed by Aman Pal","meta_description":"Is \"ghar ka khana\" always healthy? Is ordering from Swiggy or Zomato really the enemy we make it out to be? Nutritionist and gut health expert Riti Bhagat…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5669,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-wealth-6530111/episodes/is-home-cooked-food-making-you-unhealthy-nutritionist-riti-bhagat-doctor-vs-internet/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-wealth-6530111/is-home-cooked-food-making-you-unhealthy-nutritionist-riti-bhagat-doctor-vs-internet.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}