{"podcast":{"title":"Health Report","slug":"health-report-318292","podcast_index_feed_id":318292,"rss_url":"https://www.abc.net.au/feeds/2887248/podcast.xml","website_url":"https://www.abc.net.au/listen/programs/healthreport/","image_url":"https://live-production.wcms.abc-cdn.net.au/48f242ba436a077586bb821d0cb469d2.jpg?src","author":"abcpodcasts@abc.net.au","episode_count":239,"summary":"Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.","last_synced_at":"2026-07-18T22:20:57.136167+00:00","page_url":"https://stenobird.com/podcast/health-report-318292"},"episode":{"title":"The habits that protect your mental health","slug":"the-habits-that-protect-your-mental-health","published_at":"2026-05-29T23:00:00+00:00","page_url":"https://stenobird.com/podcast/health-report-318292/the-habits-that-protect-your-mental-health","show_page_url":"https://stenobird.com/podcast/health-report-318292","url":"https://www.abc.net.au/listen/programs/healthreport/mental-health-diphtheria-and-building-better-housing/106664192","audio_url":"https://mediacore-live-production.akamaized.net/audio/02/l1/Z/g2.mp3","summary":"This week, an update on the diphtheria outbreak across multiple Australian states. What's changed to allow the spread to occur? How to build healthier housing for remote communities - and it starts with maintenance. A new trial shows some everyday steps people can take to protect themselves against depression. And reviewing the evidence on calcium and vitamin D when it comes to fractures and falls. References: Ebola outbreak outpacing health response, WHO chief says Ebola-hit DR Congo faces 'catastrophic collision' of disease and conflict, WHO warns Ebola disease caused by Bundibugyo virus, Democratic Republic of the Congo & Uganda Ebola Outbreak: Current Situation (CDC) Calcium, vitamin D, or combined supplementation to prevent fractures and falls: systematic review and meta-analysis Diphtheria in Australia – Epidemiological update – 18 May 2026 Impact of Restriction-Resumption Protocols on Mood and Anxiety in Healthy Adults: Randomized Controlled Trial","meta_description":"This week, an update on the diphtheria outbreak across multiple Australian states. What's changed to allow the spread to occur? How to build healthier hou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2557,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-report-318292/episodes/the-habits-that-protect-your-mental-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-report-318292/the-habits-that-protect-your-mental-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}