{"podcast":{"title":"Health Optimization Medicine Podcast","slug":"health-optimization-medicine-podcast-5954129","podcast_index_feed_id":5954129,"rss_url":"https://feeds.libsyn.com/454677/rss","website_url":"https://sites.libsyn.com/454677","image_url":"https://static.libsyn.com/p/assets/3/0/2/b/302b19774bea706416c3140a3186d450/HOMe_Podcast_-_Libsyn.png","author":"Health Optimization Medicine and Practice","episode_count":185,"summary":"The Health Optimization Medicine Podcast is dedicated to offering one-cent solutions to life's $64,000 questions across health optimization, decision-making, consciousness, performance, and human potential. Produced by Health Optimization Medicine & Practice (HOMeHOPe) and Smarter Not Harder, Inc., the makers of Troscriptions, this podcast bridges rigorous science with real-world clinical application. Each episode features in-depth conversations with leading researchers, clinicians, and original thinkers, including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and Dominic D'Agostino. Together, they explore how small, precise interventions can create meaningful and lasting impact. Hosted by: + Dr. Ted Achacoso, founding pioneer of HOMeHOPe and Smarter Not Harder, Inc. + Dr. Scott Sherr, COO of HOMeHOPe and Smarter Not Harder, Inc. + Boomer Anderson, CEO of HOMeHOPe and Smarter Not Harder, Inc. + Jodi Duval, principal naturopath, formulator at Revital Health in Perth, Australia, and CEO of HOMeHOPe Australia New episodes every Wednesday. Previously published as the Smarter Not Harder Podcast (SNH Podcast).","last_synced_at":"2026-07-23T06:18:33.154681+00:00","page_url":"https://stenobird.com/podcast/health-optimization-medicine-podcast-5954129"},"episodes":[{"title":"The Gut-Brain-Microbiome Axis: Understanding Depression, Serotonin, & Probiotics | HOMe Podcast 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-optimization-medicine-podcast-5954129/cellular-safety-and-the-dangers-of-mechanical-blood-microplastic-detox-home-podcast-017.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The HRV Paradox: Why Tracking Your Sleep Makes It Worse | HOMe Podcast 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